Creamy Maple and "Brown Sugar" Oatmeal

• Refrigerated

  • 1 3 cup carton Egg whites
  • 1 Little unsweetened almond milk

• Condiments

  • 3 Doonks thm pure stevia extract, Powder
  • 1/4 tsp Grandma's molasses

• Pasta & Grains

  • 1/2 cup Oats, old fashioned

• Baking & Spices

  • 1/2 tsp Cinnamon
  • 1/2 tsp Maple flavoring

• Liquids

  • 1 1/2 cups Water

• Other

  • Rounded ⅛ tsp. salt

Found on briana-thomas.com

Description

Ingredients

• ½ cup old-fashioned oats (use gluten free if necessary)
• 1½ cups of water
• ⅓ cup carton egg whites
• Rounded ⅛ tsp. salt
• 3-4 doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.), to taste, adding more if desired
• ½ tsp. cinnamon
• ¼ tsp. Grandmas molasses (friendly to most allergies, but check the label)
• ½ tsp. maple flavoring
• A little unsweetened almond milk (or a small amount of skim milk, for a nut free option) and/or chopped apple for topping, optional

Directions

• Microwave the oats and water in a large microwave-safe bowl for 4 minutes (I use a serving bowl so it doesnt boil over). Whisk the egg whites into the hot oatmeal, adding the egg whites while whisking so they dont create scrambled eggs in your oatmeal. Add the other ingredients and stir. Taste and adjust as necessary, adding more sweetener or flavoring if you like. Top with the optional toppings if desired and enjoy!