Creamy Vegetable Soup with Leek (dairy-free

Creamy Vegetable Soup with Leek (dairy-free

  • Prepare: 20M
  • Cook: 30M
  • Total: 50M
Creamy Vegetable Soup with Leek (dairy-free

Creamy Vegetable Soup with Leek (dairy-free

Ingredients

  • Meat

    • 3 strips Bacon
  • Produce

    • 2 Carrots, medium
    • 1 cup Corn, frozen
    • 3 Garlic cloves
    • 3 Leek stalks
    • 1 Oregano
    • 4 Potatoes, medium
  • Canned Goods

    • 4 cups Broth
  • Baking & Spices

    • 1 Black pepper
    • 1 Cayenne pepper
    • 1 Nutmeg
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Time
  • Prepare: 20M
  • Cook: 30M
  • Total: 50M

Found on

Description

Nutritious & incredibly delicious real food recipes

This creamy vegetable leek soup with potatoes and carrots is dairy-free. It is delicious comfort food for the entire family.

Ingredients

  • 3 strips (3 ounces) of bacon, cut into small pieces
  • 3 tablespoons olive oil
  • 3 leek stalks
  • 3 garlic cloves, minced
  • 1 cup frozen corn
  • 4 medium potatoes, peeled and diced
  • 2 medium carrots, peeled and diced
  • 4 cups broth
  • nutmeg
  • oregano
  • black pepper
  • cayenne pepper (optional)

Directions

  • In a large soup pot heat the oil and fry the bacon pieces on medium heat until crispy. Lift out of the pot and set aside.
  • Cut off the root end and dark green tops of the leek. We only want the white and light green part. Slice open lengthwise and clean thoroughly (leeks tend to trap dirt in the layers). Then cut finely.
  • Add the leek, garlic and frozen corn to the pot and cook on medium for a few minutes until the leek has softened (and corn should be thawed). Now add the potato and carrot dices and pour broth over. All the vegetables should be covered.
  • Bring to a boil, then turn to low and simmer until potatoes and carrots are soft (about 20 minutes).
  • Puree about ⅓ of the soup in a blender. Add pureed soup back into the pot. Season to taste with nutmeg, oregano, black pepper (about ½ teaspoon each) and cayenne pepper (1/4 teaspoon), if you would like some heat.
  • Served topped with the bacon pieces, green onion slices or even some raw leek rings.
  • Serves: 4-5
  • Prepare: 20 mins
  • Cook Time: 30 mins
  • TotalTime:
leelalicious.com

leelalicious.com

413 0
Title:

Creamy Vegetable Soup with Leek (dairy-free – LeelaLicious

Descrition:

This creamy vegetable soup with leek, potatoes and carrots is dairy-free. It is comfort food for the entire family.

Creamy Vegetable Soup with Leek (dairy-free

  • Meat

    • 3 strips Bacon
  • Produce

    • 2 Carrots, medium
    • 1 cup Corn, frozen
    • 3 Garlic cloves
    • 3 Leek stalks
    • 1 Oregano
    • 4 Potatoes, medium
  • Canned Goods

    • 4 cups Broth
  • Baking & Spices

    • 1 Black pepper
    • 1 Cayenne pepper
    • 1 Nutmeg
  • Oils & Vinegars

    • 3 tbsp Olive oil

The first person this recipe

leelalicious.com

leelalicious.com

413 0

Found on leelalicious.com

LeelaLicious

Creamy Vegetable Soup with Leek (dairy-free – LeelaLicious

This creamy vegetable soup with leek, potatoes and carrots is dairy-free. It is comfort food for the entire family.