Creamy Wild-Rice Soup With Smoked Turkey

• Meat

  • 1 1/2 cups Turkey breast, smoked

• Produce

  • 1 cup Carrot
  • 3 Garlic cloves
  • 1 cup Green onion
  • 1 cup Onion
  • 1 tsp Rosemary, Fresh

• Canned Goods

  • 32 oz Chicken broth, fat free low sodium

• Pasta & Grains

  • 1 cup Wild rice, brown & wild

• Baking & Spices

  • 1/3 cup All-purpose flour
  • 1/4 tsp Black pepper
  • 1/2 tsp Salt

• Dairy

  • 2 tsp Butter

• Beer, Wine & Liquor

  • 2 tbsp Sherry, dry

• Other

  • 2 3/4 cups 2% low-fat milk or 2 3/4 cups 1% low-fat milk or 2 3/4 cups skim milk

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