Crispy Cauliflower Caesar Wraps

Crispy Cauliflower Caesar Wraps

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Crispy Cauliflower Caesar Wraps

Crispy Cauliflower Caesar Wraps

Ingredients

  • Produce

    • 1 head Cauliflower
    • 1/2 cup Cherry tomatoes
    • 1/4 cup Chiffonade basil
    • 1 batch Crispy cauliflower
    • 2 cups Lacinato kale
    • 1 Lemon, Zest of
    • 1 Lemon, wedges
    • 3 cups Romaine lettuce
  • Condiments

    • 1/4 cup Caesar dressing
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1/2 tsp Kosher salt
    • 1/4 tsp Red pepper flakes
  • Oils & Vinegars

    • 1 Olive oil spray
  • Dairy

    • 1/4 cup Parmesan cheese, grated
  • Other

    • 3 Flatout gluten free wraps
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

Description

This salad packs great in a mason jar too for delicious lunches at work or school! Simply layer the jar with tomatoes, dressed greens and crispy cauliflower. Dump into a bowl and enjoy as a cold salad or pack a FlatOut wrap and roll the contents of the salad into the wrap for an easy portable lunch.

Ingredients

  • 1 head cauliflower, cut into small florets
  • olive oil spray
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup grated Parmesan cheese
  • zest of 1 lemon
  • ¼ teaspoon red pepper flakes
  • 3 FlatOut gluten free wraps
  • 3 cups shredded Romaine lettuce
  • 2 cups shredded Lacinato kale
  • ¼ cup chiffonade basil
  • ¼ cup Caesar dressing
  • `1 batch Crispy Cauliflower
  • ½ cup cherry tomatoes
  • lemon wedges

Directions

  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Spray the parchment with olive oil spray then place the cauliflower florets onto the pan. Spray the top of the cauliflower lightly with the olive oil spray then season generously with the salt and pepper.
  • Bake for 30 minutes, or until the cauliflower is golden brown with crisp edges, flipping once during the cook time.
  • Sprinkle the grated Parmesan evenly over the cauliflower, toss to coat then place back in the oven and cook for an additional 5 minutes. The Parmesan cheese should be crisp and golden brown.
  • As soon as the califlower has finished cooking sprinkle with more salt and pepper to taste, lemon zest and red pepper flakes.
  • In a large mixing bowl combine the lettuce, kale and basil. Toss to combine then add the Caesar dressing. Toss with your hands until all of the greens are mixed well and completely dressed. Set aside.
  • Stack the FlatOut Wraps together and cut in half across the middle. Roll each wrap into a cone shape and secure with a pick.
  • Fill the wraps with the Caesar dressed greens, tomatoes and Crispy Cauliflower until each wrap is full. Sprinkle any crisped Parmesan cheese crumbles from the sheet pan over the top of the wraps. Squeeze a lemon wedge over the salad in each wrap and serve immediately.
  • Serves: 6 wraps
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Crispy Cauliflower Caesar Wraps - Beard + Bonnet

Descrition:

No one can resist these Crispy Cauliflower Caesar Wraps! They are delicious, easy to make and clean up is a cinch which makes this recipe a summer time staple.

Crispy Cauliflower Caesar Wraps

  • Produce

    • 1 head Cauliflower
    • 1/2 cup Cherry tomatoes
    • 1/4 cup Chiffonade basil
    • 1 batch Crispy cauliflower
    • 2 cups Lacinato kale
    • 1 Lemon, Zest of
    • 1 Lemon, wedges
    • 3 cups Romaine lettuce
  • Condiments

    • 1/4 cup Caesar dressing
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1/2 tsp Kosher salt
    • 1/4 tsp Red pepper flakes
  • Oils & Vinegars

    • 1 Olive oil spray
  • Dairy

    • 1/4 cup Parmesan cheese, grated
  • Other

    • 3 Flatout gluten free wraps

The first person this recipe

beardandbonnet.com

beardandbonnet.com

432 0

Found on beardandbonnet.com

Beard + Bonnet

Crispy Cauliflower Caesar Wraps - Beard + Bonnet

No one can resist these Crispy Cauliflower Caesar Wraps! They are delicious, easy to make and clean up is a cinch which makes this recipe a summer time staple.