Crispy Cheesy Cauliflower Tots (Low Carb & Gluten Free

• Vegetarian
• Gluten free

• Produce

  • 4 cups Cauliflower
  • 1 tsp Garlic powder

• Refrigerated

  • 2 Eggs

• Baking & Spices

  • 1/3 cup Coconut flour
  • 1/2 tsp Garlic salt

• Dairy

  • 1 cup Mozzarella
  • 1 cup Parmesan, grated

Found on sugarfreemom.com

Description

Ingredients

• 4 cups steamed cauliflower
• 1 cup grated parmesan
• 1/3 cup coconut flour
• 1 cup shredded mozzarella
• 2 eggs
• 1 tsp garlic powder
• 1/2 tsp garlic salt

Directions

• Preheat oven to 425 degrees F.
• Place steamed cauliflower in a food processor and pulse until it resembles crumbs.
• Pour it into a bowl and stir in the remaining ingredients until combined.
• Line a baking sheet with parchment paper.
• Using a cookie scoopor about a tablespoon of the mixture, form cylinder shapes.
• I was able to make 32 tots.
• Bake for 15 minutes then flip them over for cook another 5 minutes.
• Cool slightly then enjoy!

Nutrition