Crispy Rice Protein Treats

Crispy Rice Protein Treats

  • Prepare: 10M
  • Total: 10M
Crispy Rice Protein Treats

Crispy Rice Protein Treats

Diets

  • Gluten free

Ingredients

  • Breakfast Foods

    • 1 cups Crispy brown rice cereal
  • Condiments

    • 1 cup Protein marshmallow fluff
  • Dairy

    • 1/3 cup Vanilla whey protien, natural powder
  • Desserts

    • 1 drop Butterscotch flavor, alcohol-free
    • 2 drops Marshmallow root extract
  • Liquids

    • 2 tbsp Water, filtered
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Makes 6 treats (3 servings).

Ingredients

  • ⅓ cup natural vanilla whey protien powder (31g)
  • 2 tablespoons filtered water (30ml)
  • 1 drop alcohol-free butterscotch flavor
  • 2 drops marshmallow root extract
  • 1 cup Protein Marshmallow Fluff
  • 1 - 2 cups crispy brown rice cereal (30-60g)

Directions

  • Mix whey protein and water until smooth.
  • Add butterscotch and marshmallow root. Mix well.
  • Fold in protein marshmallow fluff.
  • Fold in cereal.
  • Press into a parchment-lined loaf pan.
  • Freeze for 1 hour to set.
  • Cut into pieces, and enjoy!
  • Store in the freezer (wrap in parchment and store in a freezer ziplock bag).

Nutrition

Serving size: ⅓ recipe Calories: 103 Fat: 1g Carbohydrates: 12g Sugar: 2g Fiber: 0g Protein: 12g
  • Serves: 3
  • Prepare: 10 mins
  • TotalTime:
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Title:

Crispy Rice Protein Treats - Andréa's Protein Cakery

Descrition:

Prot: 12 g, Carbs: 12 g, Fat: 1 g, Cal: 103 -- Delicious all-natural, high-protein, low-sugar Crispy Rice Protein Treats by Andréa's Protein Cakery Recipe Blog.

Crispy Rice Protein Treats

  • Breakfast Foods

    • 1 cups Crispy brown rice cereal
  • Condiments

    • 1 cup Protein marshmallow fluff
  • Dairy

    • 1/3 cup Vanilla whey protien, natural powder
  • Desserts

    • 1 drop Butterscotch flavor, alcohol-free
    • 2 drops Marshmallow root extract
  • Liquids

    • 2 tbsp Water, filtered

The first person this recipe

proteincakery.com

proteincakery.com

393 0

Found on proteincakery.com

Andréa's Protein Cakery

Crispy Rice Protein Treats - Andréa's Protein Cakery

Prot: 12 g, Carbs: 12 g, Fat: 1 g, Cal: 103 -- Delicious all-natural, high-protein, low-sugar Crispy Rice Protein Treats by Andréa's Protein Cakery Recipe Blog.