Crispy Trout with Warm Parsley-Caper Vinaigrette

Crispy Trout with Warm Parsley-Caper Vinaigrette

Crispy Trout with Warm Parsley-Caper Vinaigrette

Crispy Trout with Warm Parsley-Caper Vinaigrette

Diets

  • Gluten free
  • Paleo

Ingredients

  • Seafood

    • 4 tbsp Trout, fillets
  • Produce

    • 1/2 cup Flat leaf parsley, fresh
    • 4 tsp Lemon
    • 1 tbsp Lemon rind
  • Condiments

    • 1 tbsp Capers
    • 1 1/2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil

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Description

Sustainable Choice. Look for farm-raised lake trout, an environmentally friendly choice. If you cant fit all four fillets in one pan, divide the oil in half and cook in batches of two.

Sustainable Choice. Look for farm-raised lake trout, an environmentally friendly choice. If you cant fit all four fillets in one pan, divide the oil in half and cook in batches of two.

Directions

  • Combine parsley, 1 tablespoon oil, rind, juice, and capers in a small bowl, stirring with a whisk. Heat a large cast-iron skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add remaining 1 tablespoon oil to pan; swirl to coat. Arrange fish, skin side down, in pan; cook 5 minutes. Turn; cook 1 minute or until fish flakes easily when tested with a fork. Remove fish from pan. Add parsley mixture to pan; cook 30 seconds, stirring constantly. Spoon parsley mixture over fish. Serve with lemon wedges, if desired.
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Title:

Crispy Trout with Warm Parsley-Caper Vinaigrette

Descrition:

Sustainable Choice. Look for farm-raised lake trout, an environmentally friendly choice. If you can't fit all four fillets in one pan,...

Crispy Trout with Warm Parsley-Caper Vinaigrette

  • Seafood

    • 4 tbsp Trout, fillets
  • Produce

    • 1/2 cup Flat leaf parsley, fresh
    • 4 tsp Lemon
    • 1 tbsp Lemon rind
  • Condiments

    • 1 tbsp Capers
    • 1 1/2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil

The first person this recipe

myrecipes.com

myrecipes.com

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MyRecipes

Crispy Trout with Warm Parsley-Caper Vinaigrette

Sustainable Choice. Look for farm-raised lake trout, an environmentally friendly choice. If you can't fit all four fillets in one pan,...