Crispy Veggie Fries

• Meat

  • 2 tbsp Follow your heart veganegg, powder

• Produce

  • 1 Veggies, assorted

• Baking & Spices

  • 2 tbsp Nutritional yeast flakes
  • 1 cup Rice flour
  • 1 Salt and pepper

• Bread & Baked Goods

  • 1 cup Panko bread crumbs, gluten-free or regular

• Liquids

  • 2/3 cup Water

Found on juliehasson.com

Description

Ingredients

• 1 cup rice flour
• 1 cup panko bread crumbs (gluten-free or regular)
• 2 tablespoons nutritional yeast flakes, divided
• 2 tablespoons Follow Your Heart VeganEgg powder*
• 2/3 cup cold water
• Salt and pepper
• Assorted veggies of choice, cut into bite size chunks or French fry shapes (such as cauliflower, green beans, sweet onions, zucchini or squash)

Directions

• Set up 3 shallow dishes on the counter: Place the rice flour in one dish. In the next dish whisk together the VeganEgg powder, 1 tablespoon of the nutritional yeast flakes and 2/3 cup water. Whisk until smooth. In the last dish, mix together the panko bread crumbs, 1 tablespoon of nutritional yeast and a few pinches of salt and pepper. Working with one veggie fry at a time, dip in the rice flour, then VeganEgg mixture, then breadcrumb mixture, pressing to set coating. Make as many veggie fries as you like. Lightly spray the basket of the air fryer (or a parchment lined baking sheet). If using the baking sheet you’ll need to use more oil. Carefully place the veggie fries in the basket, give them a quick mist of oil and set the fryer at 380°F for 8 minutes, or until golden and crispy. If baking these in the oven, preheat the oven to 425°F and bake for about 15 minutes or until the fries are golden brown and crispy.
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