Crock Pot Asian Meatballs

Crock Pot Asian Meatballs

  • Prepare: 15M
  • Cook: 2H
  • Total: 2H 15M
Crock Pot Asian Meatballs

Crock Pot Asian Meatballs

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ground meat
  • Produce

    • 3 Garlic cloves
    • 2 Green onions
    • 1/3 cup Onions
  • Refrigerated

    • 1 Egg
  • Condiments

    • 2 tbsp Soy sauce, low sodium
  • Baking & Spices

    • 4 tbsp Cornstarch
    • 1 Pepper, fresh ground
    • 1/2 tsp Salt
    • 1 Sesame seeds
    • 1/4 cup Sugar
  • Oils & Vinegars

    • 1/3 cup White wine vinegar
  • Drinks

    • 2 cups Pineapple juice
  • Liquids

    • 3/4 cup Water
  • Time
  • Prepare: 15M
  • Cook: 2H
  • Total: 2H 15M

Found on

Description

the eating effect

Ingredients

  • 1-pound ground meat (I used beef, but you can also use pork, chicken, or turkey)
  • ⅓-cup diced onions
  • 3 garlic cloves, minced
  • 1 tablespoon cornstarch
  • ½ teaspoon salt
  • fresh ground pepper, to taste
  • 1 egg
  • 2 cups pineapple juice
  • 3 tablespoons cornstarch
  • ¾ cup water
  • 2 tablespoons low sodium soy sauce
  • ⅓ cup white wine vinegar
  • ¼ cup sugar
  • 2 green onions, sliced diagonally, for garnish
  • sesame seeds, for garnish

Directions

  • Preheat broiler.
  • Line a baking sheet with foil, lightly grease with cooking spray and set aside.
  • In a mixing bowl combine ground meat, onions, garlic, cornstarch, salt, pepper, and egg; mix until thoroughly incorporated.
  • Shape the mixture into 1-inch balls and place on previously prepared baking sheet.
  • Broil for 5 minutes, or until meatballs are lightly browned on all sides.
  • In a saucepan whisk together pineapple juice, cornstarch, water, soy sauce, vinegar, and sugar; whisk until thoroughly combined.
  • Set over high heat and bring to a boil; lower heat to a simmer and continue to cook until thickened, about 7 minutes.
  • Remove meatballs from broiler and transfer to the crock pot.
  • Pour prepared sauce over the meatballs.
  • Cover and cook on LOW for 2.5 hours, or on HIGH for 1.5 hours.
  • Garnish with green onions and sesame seeds.
  • Serve over rice or noodles.
  • If serving as an appetizer, keep meatballs in the crock pot and set the crock pot on WARM.

Nutrition

Serving size: 3 meatballs Calories: 326.8 Fat: 14.3 Saturated fat: 5.3 Carbohydrates: 26.3 Sugar: 19.7 Sodium: 262.8 Fiber: 0.4 Protein: 21.3 Cholesterol: 99.4
  • Serves: Makes 14 to 16 Meatballs
  • Prepare: 15 mins
  • Cook Time: 2 hours
  • TotalTime:
diethood.com

diethood.com

658 0
Title:

Crock Pot Asian Meatballs - Diethood

Descrition:

Crock Pot Asian Meatballs - Tender and juicy meatballs slow cooked in an amazing sweet and tangy pineapple-soy sauce.

Crock Pot Asian Meatballs

  • Meat

    • 1 lb Ground meat
  • Produce

    • 3 Garlic cloves
    • 2 Green onions
    • 1/3 cup Onions
  • Refrigerated

    • 1 Egg
  • Condiments

    • 2 tbsp Soy sauce, low sodium
  • Baking & Spices

    • 4 tbsp Cornstarch
    • 1 Pepper, fresh ground
    • 1/2 tsp Salt
    • 1 Sesame seeds
    • 1/4 cup Sugar
  • Oils & Vinegars

    • 1/3 cup White wine vinegar
  • Drinks

    • 2 cups Pineapple juice
  • Liquids

    • 3/4 cup Water

The first person this recipe

diethood.com

diethood.com

658 0

Found on diethood.com

Diethood

Crock Pot Asian Meatballs - Diethood

Crock Pot Asian Meatballs - Tender and juicy meatballs slow cooked in an amazing sweet and tangy pineapple-soy sauce.