Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup

• Meat

  • 2 lbs Ground beef

• Produce

  • 1/2 head Cauliflower or 2 cups riced cauliflower
  • 2 Garlic cloves
  • 1/2 tsp Oregano, dried
  • 1 tsp Parsley, dried
  • 1/2 cup Shallots

• Canned Goods

  • 5 cups Beef broth, low sodium

• Condiments

  • 16 oz Marinara sauce

• Baking & Spices

  • 1 tsp Pepper
  • 1 tsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil, Extra Virgin

• Other

  • 1 Large cabbage or 8 cups sliced
  • 1/2 cup Chopped onioon

Found on sugarfreemom.com

Description

Ingredients

• 2 tbsp extra virgin olive oil
• 2 garlic cloves, minced
• 1/2 cup chopped onioon
• 1/2 cup chopped shallots
• 2 pounds ground beef
• 1 tsp dried parsley
• 1/2 tsp dried oregano
• 1 tsp salt
• 1 tsp pepper
• 16 ounces marinara sauce
• 1/2 head cauliflower or 2 cups riced cauliflower
• 5 cups beef broth, low sodium
• 1 large cabbage or 8 cups sliced

Directions

• Heat olive oil and garlic on medium high heat.
• Add onions and shallots and cook until softened.
• Add ground beef and cook until browned and no longer pink.
• Add seasonings to beef and marinara sauce.
• Add the riced cauliflower to the beef mixture and stir until coated.
• Pour the beef into the crock pot.
• Pour beef broth into crock pot and add cabbage.
• Stir to combine everything.
• Cook on high 3 hours or low 6 hours. If you dont have a crock pot, simply cook ground beef in a dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.

Nutrition