Double Chocolate Lentil Muffins

Double Chocolate Lentil Muffins

  • Prepare: 10M
  • Cook: 19M
  • Total: 29M
Double Chocolate Lentil Muffins

Double Chocolate Lentil Muffins

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 3/4 cup Red lentils, cooked
  • Baking & Spices

    • 2 tsp Baking powder
    • 2/3 cup Cane sugar, organic
    • 1 cup Chocolate chips, dairy-free
    • 7 tbsp Cocoa powder, unsweetened
    • 1 1/3 cup Gluten-free flour blend
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 5 tbsp Canola oil, organic
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 10M
  • Cook: 19M
  • Total: 29M

Found on

Description

Simply delicious allergy friendly recipes.

These double chocolate muffins are so delicious, and they have a secret ingredient! Red lentils provide extra fiber and protein in this healthy treat.

Ingredients

  • ¾ cup cooked red lentils
  • 5 Tablespoons organic canola oil
  • ⅔ cup organic cane sugar
  • ½ cup water
  • 7 Tablespoons unsweetened cocoa powder
  • 1⅓ cup gluten free flour blend, or white spelt flour if you are not gluten free
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 cup dairy free chocolate chips

Directions

  • Preheat the oven to 400 degrees. Line a muffin tin with paper liners.
  • Place ¾ cup of cooked red lentils in a food processor and pulse until they are smooth. (If you have really cooked your lentils down until they are mush, you can skip this step and mash with a fork, but I have tried it both ways and I think the result is better if you use the food processor).
  • Place the red lentil puree in a bowl and add the organic canola oil, sugar, water, and cocoa powder. Stir well.
  • Add the gluten free flour, baking powder, and salt. Stir well until combined. Add the chocolate chips and stir again.
  • Spoon the mixture into the prepared muffin tin. Bake at 400 degrees for 17-19 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.
  • Cool muffins on a wire rack.
  • Serves: 12
  • Prepare: 10 mins
  • Cook Time: 19 mins
  • TotalTime:
theprettybee.com

theprettybee.com

290 23
Title:

Double Chocolate Lentil Muffins. - The Pretty Bee

Descrition:

These double chocolate muffins have a hidden dose of protein in the form of red lentil puree! A deliciously healthier treat that's gluten free and vegan!

Double Chocolate Lentil Muffins

  • Produce

    • 3/4 cup Red lentils, cooked
  • Baking & Spices

    • 2 tsp Baking powder
    • 2/3 cup Cane sugar, organic
    • 1 cup Chocolate chips, dairy-free
    • 7 tbsp Cocoa powder, unsweetened
    • 1 1/3 cup Gluten-free flour blend
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 5 tbsp Canola oil, organic
  • Liquids

    • 1/2 cup Water

The first person this recipe

theprettybee.com

theprettybee.com

290 23

Found on theprettybee.com

The Pretty Bee

Double Chocolate Lentil Muffins. - The Pretty Bee

These double chocolate muffins have a hidden dose of protein in the form of red lentil puree! A deliciously healthier treat that's gluten free and vegan!