Easy Cauliflower Fried Rice

Easy Cauliflower Fried Rice

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Easy Cauliflower Fried Rice

Easy Cauliflower Fried Rice

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 packages (12 oz. each green giant riced cauliflower medley, Green Giant
    • 2 tbsp Cilantro
    • 2 large cloves Garlic
    • 1/2 tsp Ginger, ground
    • 2 tbsp Green onions
    • 1/2 Yellow onion
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1/2 tbsp Lime juice
    • 2 tbsp Soy sauce or tamari
  • Baking & Spices

    • 1 tsp Red pepper flakes omit if you don't want it, spicy
  • Oils & Vinegars

    • 4 tsp Sesame oil
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

Making Craveable Eats Healthier

Ingredients

  • 4 teaspoons sesame oil, divided
  • ½ yellow onion, finely diced
  • 2 large cloves garlic pressed or minced
  • 2 packages (12 oz. each) Green Giant® Riced Cauliflower Medley
  • ½ teaspoon ground ginger
  • 1 teaspoon red pepper flakes omit if you dont want it spicy
  • 2 beaten eggs
  • 2 tablespoons soy sauce or tamari, if gluten free
  • 2 tablespoons sliced green onions
  • ½ - 1 tablespoon lime juice
  • 2 tablespoons chopped cilantro

Directions

  • Heat 2 teaspoons sesame oil in a large skillet over medium low heat. Add the onion and garlic and stir fry until tender and fragrant, about 5 minutes.
  • Add the cauliflower, 2 teaspoons sesame oil and seasonings; stir fry quickly to cook the cauliflower to a soft (but not mushy) texture.
  • Make a well in the middle, turn the heat down, and add the eggs. Stir gently and continuously until the eggs are fully cooked. Stir in the soy sauce and green onions just before serving. Garnish with lime juice and cilantro.

Nutrition

Nutrition Information Serving size: 2½ cups Calories: 266 Fat: 11.8g Saturated fat: 2.5g Carbohydrates: 24.7g Sugar: 9.7g Sodium: 1,161.6mg Fiber: 8.7g Protein: 16.4g Cholesterol: 185mg
  • Serves: 2 servings of 2½ cups each
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
kimscravings.com

kimscravings.com

294 1
Title:

Easy Cauliflower Fried Rice - Kim's Cravings

Descrition:

Easy Cauliflower Fried Rice- super delish, full of veggie goodness and packed with protein. Go vegetarian or add a chicken, fish, shrimp, you name it!

Easy Cauliflower Fried Rice

  • Produce

    • 2 packages (12 oz. each green giant riced cauliflower medley, Green Giant
    • 2 tbsp Cilantro
    • 2 large cloves Garlic
    • 1/2 tsp Ginger, ground
    • 2 tbsp Green onions
    • 1/2 Yellow onion
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1/2 tbsp Lime juice
    • 2 tbsp Soy sauce or tamari
  • Baking & Spices

    • 1 tsp Red pepper flakes omit if you don't want it, spicy
  • Oils & Vinegars

    • 4 tsp Sesame oil

The first person this recipe

kimscravings.com

kimscravings.com

294 1

Found on kimscravings.com

Kim's Cravings

Easy Cauliflower Fried Rice - Kim's Cravings

Easy Cauliflower Fried Rice- super delish, full of veggie goodness and packed with protein. Go vegetarian or add a chicken, fish, shrimp, you name it!