Easy Lemon Garlic Chicken

Easy Lemon Garlic Chicken

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Easy Lemon Garlic Chicken

Easy Lemon Garlic Chicken

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 2 lb Chicken thighs, boneless skinless
  • Produce

    • 3 cloves Garlic
    • 1 Lemon, large
    • 1 cup Spinach, fresh
    • 5 sprigs Thyme, fresh
    • 1/2 Yellow onion, medium
  • Canned Goods

    • 1 1/2 cups Chicken stock
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

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Description

Let's Talk About Food.

Ingredients

  • 1 Tbsp. extra virgin olive oil
  • 2 lb. boneless, skinless chicken thighs
  • salt and pepper to taste
  • ½ medium yellow onion, diced
  • 3 cloves garlic, diced
  • 5 sprigs fresh thyme
  • 1 large lemon
  • 1.5 cups chicken stock
  • 1 cup fresh spinach, roughly chopped

Directions

  • Preheat oven to 400 degrees F.
  • Heat olive oil in a large, oven-safe pan (I like to use a wide, deep skillet) over medium heat.
  • Season both sides of chicken with salt and pepper to taste.
  • Place chicken thighs in the hot pan and sear for 4-5 minutes on each side until golden brown. Remove chicken to a plate and set aside, then return pan to stove over medium-high heat.
  • Add onion and garlic to pan and saute until onion is translucent and has started to caramelize, about 4 minutes. If pan is looking a little dry, add another drizzle of olive oil to help the onion cook.
  • Pull leaves off of thyme sprigs and add leaves to the onions, then season with salt and pepper.
  • Squeeze all the juice out of the lemon. I like to squeeze juice into a separate bowl so I can make sure to pull out all of the seeds. Add lemon juice to onions and stir to combine.
  • Add chicken stock and spinach to onions and stir to combine. Bring mixture to a simmer, then return seared chicken thighs to pan and spoon some of the broth over the top of them to help them stay moist.
  • Place pan in 400 degree oven, uncovered, and cook 15-20 minutes more until chicken is cooked through. Serve immediately.
  • Serves: Serves 4
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Easy Lemon Garlic Chicken | Life As A Strawberry

Descrition:

Have this easy, healthy lemon garlic chicken on the table in under an hour!

Easy Lemon Garlic Chicken

  • Meat

    • 2 lb Chicken thighs, boneless skinless
  • Produce

    • 3 cloves Garlic
    • 1 Lemon, large
    • 1 cup Spinach, fresh
    • 5 sprigs Thyme, fresh
    • 1/2 Yellow onion, medium
  • Canned Goods

    • 1 1/2 cups Chicken stock
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

The first person this recipe

lifeasastrawberry.com

lifeasastrawberry.com

435 0

Found on lifeasastrawberry.com

Life As A Strawberry

Easy Lemon Garlic Chicken | Life As A Strawberry

Have this easy, healthy lemon garlic chicken on the table in under an hour!