Easy Raspberry Chia Seed Jam (vegan and GF

• Vegan
• Gluten free

• Produce

  • 2 cups Raspberries, frozen

• Condiments

  • 1/2 tbsp Lemon juice, Fresh Squeezed
  • 2 tbsp Maple syrup or agave, natural

• Nuts & Seeds

  • 2 tbsp Chia seeds

Found on nourishedtheblog.com

Description

Ingredients

• 2 cups frozen raspberries
• 1/2 tablespoon fresh squeezed lemon juice
• 2 – 3 tablespoons natural maple syrup or agave (or to taste)
• 2 tablespoons chia seeds

Directions

• Add frozen raspberries and lemon juice to a small saucepan over medium-low heat. As the berries heat up and their juices are released, about 5-10 minutes, gently mash the berries with a wooden spoon or a fork until they break down and no large chunks remain.
• Bring berries to a gentle boil, and continue to simmer for a minute or 2.
• Stir in syrup (or agave) and chia seeds.
• Remove from heat and let cool and thicken before transferring to a jar to store in the fridge for about 1 week.