Easy Shrimp Wild Rice Skillet

Easy Shrimp Wild Rice Skillet

  • Prepare: 10M
  • Cook: 50M
  • Total: 1H
Easy Shrimp Wild Rice Skillet

Easy Shrimp Wild Rice Skillet

Diets

  • Gluten free

Ingredients

  • Meat

    • 3 slices Bacon, cooked
  • Seafood

    • 1 1/2 lbs Shrimp, medium
  • Produce

    • 2 cloves Garlic
    • 1 Onion
    • 1 Red bell pepper
  • Pasta & Grains

    • 1 cup Brown rice blend, wild
  • Baking & Spices

    • 2 tbsp Brown sugar
    • 1/8 tsp Cayenne pepper
    • 1 tsp Paprika, smoked
    • 2 tbsp Salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 4 cups Water
  • Time
  • Prepare: 10M
  • Cook: 50M
  • Total: 1H

Found on

Description

Making Craveable Eats Healthier

Fresh, flavorful and easy, with very little hands-on time, and plenty of protein.

Ingredients

  • 1 cup wild-brown rice blend (I use Lundberg Farms)
  • 4 cups cold water
  • 2 tablespoons salt
  • 2 tablespoons brown sugar
  • 1½ pounds medium shrimp, peeled and deveined*
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 3 slices cooked bacon
  • Optional for garnish: fresh parsley, finely chopped

Directions

  • Bring 1-1/2 cups water or broth and rice to a boil in a saucepan then place a lid on top, turn heat down to low, and simmer until rice is tender, 45-50 minutes.
  • Add the 4 cups cold water, salt, and brown sugar to a large bowl then stir to combine. Add shrimp then let sit in brine while rice cooks. When rice has 10 minutes left, drain then rinse shrimp, and then pat very dry with paper towels.
  • Add the olive oil and onion to a large deep skillet. Sauté over medium heat until the onions are soft and transparent (about 5 minutes). Next, add the bell pepper and garlic to the skillet and sauté for 1-2 minutes more.
  • Transfer shrimp to skillet, add seasonings and stir to combine. When shrimp is just cooked and turning pink (this will only take about 3 minutes), add cooked rice and bacon to the skillet and fold all ingredients together, allowing them to cook for several minutes more.
  • Give one of your shrimp a taste to check for doneness, add salt and pepper as needed and remove from heat. Garnish with fresh parsley and enjoy!

Nutrition

Nutrition Information Serving size: 1 cup Calories: 199 Fat: 4.7g Saturated fat: .6g Carbohydrates: 21.1g Sugar: 2.2g Sodium: 175.6mg Fiber: 2.4g Protein: 18.6g Cholesterol: 99.4mg
  • Serves: 8, 1 cup servings
  • Prepare: 10 mins
  • Cook Time: 50 mins
  • TotalTime:
kimscravings.com

kimscravings.com

165 14
Title:

Easy Shrimp Wild Rice Skillet - Kim's Cravings

Descrition:

Easy Shrimp Wild Rice Skillet is satisfying and nutritious - my kind of meal! Fresh and flavorful, with very little hands-on time, and plenty of protein.

Easy Shrimp Wild Rice Skillet

  • Meat

    • 3 slices Bacon, cooked
  • Seafood

    • 1 1/2 lbs Shrimp, medium
  • Produce

    • 2 cloves Garlic
    • 1 Onion
    • 1 Red bell pepper
  • Pasta & Grains

    • 1 cup Brown rice blend, wild
  • Baking & Spices

    • 2 tbsp Brown sugar
    • 1/8 tsp Cayenne pepper
    • 1 tsp Paprika, smoked
    • 2 tbsp Salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 4 cups Water

The first person this recipe

kimscravings.com

kimscravings.com

165 14

Found on kimscravings.com

Kim's Cravings

Easy Shrimp Wild Rice Skillet - Kim's Cravings

Easy Shrimp Wild Rice Skillet is satisfying and nutritious - my kind of meal! Fresh and flavorful, with very little hands-on time, and plenty of protein.