Easy Tahini-Free Avocado Hummus

Easy Tahini-Free Avocado Hummus

  • Prepare: 5M
  • Total: 5M
Easy Tahini-Free Avocado Hummus

Easy Tahini-Free Avocado Hummus

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 Avocados, ripe
    • 1 can Chickpeas
    • 2 Garlic cloves
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1/2 tsp Paprika + more
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil + more
  • Nuts & Seeds

    • 1 tsp Cumin
    • 1 Flax seed artisan nut thins and/or multi-seed artisan nut
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Making Craveable Eats Healthier

With this easy tahini-free hummus recipe, you dont need tahini to create a super flavorful hummus dip!!!

Ingredients

  • 1 can chickpeas (garbanzo beans), drained and rinsed
  • 2 ripe avocados
  • ¼ cup lemon juice (1 lemon, juiced)
  • 2 garlic cloves
  • 2 tablespoons olive oil + more for serving
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • ½ teaspoon paprika + more for serving
  • Flax Seed Artisan Nut Thins and/or Multi-Seed Artisan Nut Thins for serving

Directions

  • Place all ingredients in a food processor or high-speed blender and blend or puree until very smooth. Transfer to a serving bowl and enjoy with Blue Diamond Flax Seed Artisan Nut Thins and/or Multi-Seed Artisan Nut Thins, pita chips, raw veggies and/or use the hummus as a sandwich/wrap spread and add a little water to use as a salad dressing.

Nutrition

Nutrition Information Serving size: ¼ cup Calories: 188 Fat: 12.3g Saturated fat: 1.7g Carbohydrates: 17.2g Sugar: 2.7g Sodium: 425.8mg Fiber: 6.9g Protein: 4.9g Cholesterol: 0g
  • Serves: 8, ¼ cup servings
  • Prepare: 5 mins
  • TotalTime:
kimscravings.com

kimscravings.com

603 0
Title:

Easy Tahini-Free Hummus - Kim's Cravings

Descrition:

With this easy tahini-free hummus recipe, you don't need tahini to create a super flavorful hummus dip!!!

Easy Tahini-Free Avocado Hummus

  • Produce

    • 2 Avocados, ripe
    • 1 can Chickpeas
    • 2 Garlic cloves
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1/2 tsp Paprika + more
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil + more
  • Nuts & Seeds

    • 1 tsp Cumin
    • 1 Flax seed artisan nut thins and/or multi-seed artisan nut

The first person this recipe

kimscravings.com

kimscravings.com

603 0

Found on kimscravings.com

Kim's Cravings

Easy Tahini-Free Hummus - Kim's Cravings

With this easy tahini-free hummus recipe, you don't need tahini to create a super flavorful hummus dip!!!