Easy Teriyaki-Glazed Salmon Bowls + Weekly Menu

• Seafood

  • 4 (5 oz salmon, fillets

• Produce

  • 1 Avocado
  • 1 English cucumber
  • 6 Scallions

• Condiments

  • 1/2 cup Teriyaki sauce

• Pasta & Grains

  • 4 cups White rice, cooked

• Baking & Spices

  • 2 tbsp Sesame seeds, Toasted

• Oils & Vinegars

  • 1 tbsp Olive oil

Found on preventionrd.com

Description

Ingredients

• 1 Tbsp olive oil
• 4 (5 oz) salmon fillets
• ½ cup teriyaki sauce
• 4 cups cooked white rice
• 1 avocado, diced
• 1 English cucumber, diced
• 6 scallions, thinly sliced
• 2 Tbsp sesame seeds, toasted

Directions

• Heat oil in a large skillet over medium-high heat. Once hot and shimmering, add salmon. Cook 4-5 minutes; flip and cook an additional 2-3 minutes or until cooked until nearly done. Add the teriyaki sauce to the skillet and cook until hot, slightly reduced, and salmon is cooked to desired doneness.
• Divide rice evenly between 4 serving bowls. Top with diced avocado, cucumber, and scallions. Top each with a salmon fillet and spoon remaining teriyaki sauce on top. Sprinkle with sesame seeds and serve immediately.

Nutrition