Easy Vegan Breakfast Summer Rolls

Easy Vegan Breakfast Summer Rolls

  • Prepare: 30M
  • Total: 30M
Easy Vegan Breakfast Summer Rolls

Easy Vegan Breakfast Summer Rolls

Ingredients

  • Produce

    • 3 cups Fruit
  • Condiments

    • 1 tbsp Peanut butter
  • Pasta & Grains

    • 6 tbsp Grains, mixed
  • Baking & Spices

    • 1/4 cup Semi-sweet chocolate chips
  • Oils & Vinegars

    • 1/2 tbsp Coconut oil
  • Nuts & Seeds

    • 2 tbsp Coconut flakes
  • Bread & Baked Goods

    • 9 Rice paper wrappers, dried
  • Liquids

    • 3/4 cup Maple water
  • Other

    • 2 tbsp Amaranth, uncooked
  • Time
  • Prepare: 30M
  • Total: 30M

Found on

Description

Tales of Food, Fitness & Healthy Living

These easy vegan breakfast summer rolls are filling, customizable and the perfect blend of fruit and grains. Plus, theyre super pretty and are great for fancy brunch parties.

Ingredients

  • 9 - 10 dried rice paper wrappers
  • 2 tbsp amaranth, uncooked
  • 6 tbsp mixed grains, uncooked (I used 2 tbsp each spelt and barley)
  • ¾ cup maple water
  • about 3 cups of chopped fruit*
  • 2 - 3 tbsp coconut flakes
  • ¼ cup semi sweet chocolate chips
  • 1 tbsp peanut butter
  • ½ tbsp coconut oil, optional

Directions

  • Add the amaranth, spelt, barley and maple water to a small saucepan and bring to a boil
  • Reduce heat and allow to simmer for 15 - 20 minutes until the grains absorb the maple water and become tender. Add more maple water if needed
  • Transfer the cooked grains to a bowl and allow to cool
  • Add the chocolate chips to a small bowl and microwave in 30 second increments until melted
  • Stir in peanut butter and test the consistency. If too liquid, add more peanut butter or chocolate chips. If too thick, stir in coconut oil. Set aside.
  • Prepare the rice paper wrappers according to package directions, one at a time (usually by submerging in warm water for about 5 seconds until soft and pliable)
  • Once pliable, transfer the rice paper wrapper to a plate or cutting board
  • Place chopped fruit in a line the down the centre of the wrapper, being sure to leave about 1½ inches above and below
  • Add the grains in a line to the right of the fruit, as shown in the image above and top with coconut flakes
  • Fold the top and bottom edges of the rice paper in and starting from the right roll to the left
  • Carefully fold the right flap over the line of grains and coconut flakes, then fold all of that over the line of fruit and continue to roll to the left
  • If the filling is placed correctly, the fruit should end up on top with any excess rice paper at the bottom under the grains.
  • Repeat with remaining rice paper wrappers
  • Serve immediately with chocolate peanut butter dipping sauce
  • Serves: 9 - 10 summer rolls
  • Prepare: 30 mins
  • TotalTime:
exsloth.com

exsloth.com

603 0
Title:

Easy Vegan Breakfast Summer Rolls - Diary of an ExSloth

Descrition:

These vegan breakfast summer rolls are filling, customizable and a perfect blend of fruit and grains. Great for weekend breakfast or brunch parties.

Easy Vegan Breakfast Summer Rolls

  • Produce

    • 3 cups Fruit
  • Condiments

    • 1 tbsp Peanut butter
  • Pasta & Grains

    • 6 tbsp Grains, mixed
  • Baking & Spices

    • 1/4 cup Semi-sweet chocolate chips
  • Oils & Vinegars

    • 1/2 tbsp Coconut oil
  • Nuts & Seeds

    • 2 tbsp Coconut flakes
  • Bread & Baked Goods

    • 9 Rice paper wrappers, dried
  • Liquids

    • 3/4 cup Maple water
  • Other

    • 2 tbsp Amaranth, uncooked

The first person this recipe

exsloth.com

exsloth.com

603 0

Found on exsloth.com

Diary of an ExSloth

Easy Vegan Breakfast Summer Rolls - Diary of an ExSloth

These vegan breakfast summer rolls are filling, customizable and a perfect blend of fruit and grains. Great for weekend breakfast or brunch parties.