Elise's Sesame Noodles

Elise's Sesame Noodles

  • Total: 18M
Elise's Sesame Noodles

Elise's Sesame Noodles

Diets

  • Vegan

Ingredients

  • Produce

    • 1/4 cup Cilantro, fresh
    • 1 bunch(es Scallions
    • 4 cup Snow pea pods
  • Condiments

    • 1/2 cup Soy sauce
  • Pasta & Grains

    • 1 lbs Pasta
  • Baking & Spices

    • 1 1/2 tsp Pepper, red
    • 1 Pepper(s, medium
    • 1/2 cup Sesame seeds, Toasted
  • Oils & Vinegars

    • 4 tbsp Vegetable oil
    • 2 tbsp Vinegar
  • Time
  • Total: 18M

Found on

Description

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.

Ingredients

  • 1 pounds pasta, spaghetti, 100% whole wheat
  • 1/2 cup(s) soy sauce, less sodium
  • 2 tablespoon oil, sesame
  • 2 tablespoon oil, canola
  • 2 tablespoon vinegar, rice wine
  • 1 1/2 teaspoon pepper, red, crushed
  • 1 bunch(es) scallion(s) (green onions)
  • 1/4 cup(s) cilantro, fresh
  • 4 cup(s) snow pea pods
  • 1 medium pepper(s), red, bell
  • 1/2 cup(s) sesame seeds, toasted

Directions

  • 1. Bring a large pot of water to a boil. Cook spaghetti until just tender, 9 to 11 minutes or according to package directions. Drain; rinse under cold water.2. Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar (or lime juice), crushed red pepper, 1/4 cup scallions and 2 tablespoons cilantro (if using). Add noodles, snow peas and bell pepper; toss to coat.3. To serve, mix in sesame seeds and garnish with the remaining scallions and cilantro.

Nutrition

Nutrition Detailsper servingCalories 345, Fat 12g, Cholesterol -, Sodium 542mg, Saturated Fat 2g, Protein 12g, Fiber 10g, Carbohydrates 51g
  • Serves: 8
  • TotalTime:
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Title:

Elise's Sesame Noodles

Descrition:

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.

Elise's Sesame Noodles

  • Produce

    • 1/4 cup Cilantro, fresh
    • 1 bunch(es Scallions
    • 4 cup Snow pea pods
  • Condiments

    • 1/2 cup Soy sauce
  • Pasta & Grains

    • 1 lbs Pasta
  • Baking & Spices

    • 1 1/2 tsp Pepper, red
    • 1 Pepper(s, medium
    • 1/2 cup Sesame seeds, Toasted
  • Oils & Vinegars

    • 4 tbsp Vegetable oil
    • 2 tbsp Vinegar

The first person this recipe

everydayhealth.com

everydayhealth.com

475 0

Found on everydayhealth.com

EverydayHealth.com

Elise's Sesame Noodles

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.