Empress Chicken

Empress Chicken

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Empress Chicken

Empress Chicken

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 1/2 lb Chicken breast, boneless skinless
  • Produce

    • 3 Garlic cloves
    • 1 Onion, medium
    • 4 Red chilies, dried
    • 2 Scallions
    • 1 Thumb size ginger, small
  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1 cup Chicken broth
  • Condiments

    • 1/4 cup Soy sauce
  • Baking & Spices

    • 3 1/2 tbsp Cornstarch
    • 1 1/2 tbsp Granulated sugar
  • Oils & Vinegars

    • 1 tbsp Vegetable oil
    • 2 tbsp White vinegar
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Turn your favorite dishes into healthier meals without cutting back on flavor. Hundreds of easy and popular recipes made lighter, with blogger resources.

A little sweet, a little sour, Empress Chicken is an easy and delicious Chinese-American stir fry that looks impressive and only takes 20 minutes to make!

Ingredients

  • 1½ lb boneless, skinless chicken breast, cut into bite size cubes
  • 1 large egg
  • 2 tbsp cornstarch
  • 1 tbsp vegetable oil
  • 3 garlic cloves, peeled and finely chopped
  • 1 medium onion, peeled and sliced into thin half moons
  • 2 scallions, finely sliced on the bias
  • 4-5 dried red chilies (optional)
  • For the sauce:
  • 1½ tbsp cornstarch
  • 2 tbsp white vinegar
  • ¼ cup soy sauce
  • 1 small thumb size ginger, peeled and grated
  • 1 cup chicken broth
  • 1½ tbsp granulated sugar

Directions

  • In a bowl, add cornstarch and slowly whisk in soy sauce until cornstarch is dissolved. Whisk in vinegar and all of the remaining ingredients for the sauce. Set aside.
  • Put chicken and egg in a bowl and mix using your fingers until all the chicken pieces are coated.
  • Slowly add cornstarch until all the pieces are evenly coated (use more cornstarch if you need to).
  • In a pan over high heat, add vegetable oil and chicken. Cook for 4-5 minutes or until chicken is cooked through. Transfer to a plate and set aside.
  • In the same pan add garlic and onions and cook for 3 minutes, until onions are translucent. Add chicken and stir.
  • Whisk sauce and pour over the chicken and onions. Stir until the sauce thickens and coats the chicken. Turn off the heat, add scallions and chilies and serve immediately.

Nutrition

Nutrition Information Serving size: 318g Calories: 450 Fat: 13.7g Saturated fat: 1.6g Trans fat: 0.0g Carbohydrates: 22.5g Sugar: 6.8g Sodium: 1292mg Fiber: 2.1g Protein: 58.2g Cholesterol: 146mg
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
pickledplum.com

pickledplum.com

280 0
Title:

Empress Chicken Recipe - Pickled Plum

Descrition:

Sweet and sour Empress Chicken Recipe that's better than takeout! This is an easy stir fry with tender chicken pieces and vegetables ready in 20 minutes.

Empress Chicken

  • Meat

    • 1 1/2 lb Chicken breast, boneless skinless
  • Produce

    • 3 Garlic cloves
    • 1 Onion, medium
    • 4 Red chilies, dried
    • 2 Scallions
    • 1 Thumb size ginger, small
  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1 cup Chicken broth
  • Condiments

    • 1/4 cup Soy sauce
  • Baking & Spices

    • 3 1/2 tbsp Cornstarch
    • 1 1/2 tbsp Granulated sugar
  • Oils & Vinegars

    • 1 tbsp Vegetable oil
    • 2 tbsp White vinegar

The first person this recipe

pickledplum.com

pickledplum.com

280 0

Found on pickledplum.com

Pickled Plum

Empress Chicken Recipe - Pickled Plum

Sweet and sour Empress Chicken Recipe that's better than takeout! This is an easy stir fry with tender chicken pieces and vegetables ready in 20 minutes.