Flourless Applesauce Cake

Flourless Applesauce Cake

  • Cook: 25M
Flourless Applesauce Cake

Flourless Applesauce Cake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Pasta & Grains

    • 1 1/2 cup Oats, quick-cooking
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 cup Brown sugar, light
    • 1 tsp Cinnamon, ground
    • 1 Confectioners' sugar
    • 1/2 tsp Nutmeg, ground
    • 1/4 tsp Salt
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1/4 cup Canola oil
  • Nuts & Seeds

    • 1/4 cup Walnuts
  • Time
  • Cook: 25M

Found on

Description

We ditched the flour to bring you this Flourless Applesauce Cake recipe that's a healthier choice for anyone following a diabetic diet. Not only is this cake better for you nutrition-wise, but the applesauce makes it super moist and the spices make it extra-flavorful. It's a winner all around!

Directions

  • Preheat oven to 350 degrees F. Line an 8- x 8-inch baking pan with parchment or wax paper. Place the oats in a blender or food processor and blend until they resemble flour; place in a medium bowl. Add brown sugar, baking soda, baking powder, cinnamon, nutmeg, and salt; mix well. In a small bowl, stir together applesauce, oil, egg, and vanilla; add to dry ingredients and mix until thoroughly combined. Stir in walnuts and pour into baking dish. Bake for 25 to 30 minutes, or until toothpick inserted in center comes out dry. Let cool, then sprinkle with confectioners sugar if desired.

Nutrition

Nutritional InformationShow More Servings Per Recipe: 12 Amount Per Serving % Daily Value * Calories 134 Calories from Fat 67 Total Fat 7.4g 11 % Saturated Fat 0.8g 4 % Trans Fat 0.0g 0 % Protein 2.3g 5 % Amount Per Serving % Daily Value * Cholesterol 16mg 5 % Sodium 172mg 7 % Total Carbohydrates 16g 5 % Dietary Fiber 1.4g 6 % Sugars 8.1g 0 % * Percent Daily Values are based on a 2,000 calorie diet. The following ingredients or measurements are not included: confectioners sugar (optional) Detailed Nutritional Information About Nutrition Information
  • Serves: 12
  • Cook Time: PT25M
everydaydiabeticrecipes.com

everydaydiabeticrecipes.com

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Title:

Flourless Applesauce Cake

Descrition:

We ditched the flour to bring you this Flourless Applesauce Cake recipe that's a healthier choice for anyone following a diabetic diet. Not only is this cake better for you nutrition-wise, but the applesauce makes it super moist and the spices make i

Flourless Applesauce Cake

  • Refrigerated

    • 1 Egg
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Pasta & Grains

    • 1 1/2 cup Oats, quick-cooking
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 cup Brown sugar, light
    • 1 tsp Cinnamon, ground
    • 1 Confectioners' sugar
    • 1/2 tsp Nutmeg, ground
    • 1/4 tsp Salt
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1/4 cup Canola oil
  • Nuts & Seeds

    • 1/4 cup Walnuts

The first person this recipe

everydaydiabeticrecipes.com

everydaydiabeticrecipes.com

5742 249

Found on everydaydiabeticrecipes.com

everydaydiabeticrecipes.com

Flourless Applesauce Cake

We ditched the flour to bring you this Flourless Applesauce Cake recipe that's a healthier choice for anyone following a diabetic diet. Not only is this cake better for you nutrition-wise, but the applesauce makes it super moist and the spices make i