Flu Fighting Tea Recipe (Andrew's Hot Lemon

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1 bag Echinacea tea, good quality organic
  • 3 thin slices Ginger, fresh organic root

• Condiments

  • 2 tbsp Honey, raw organic
  • 3 tbsp Lemon juice, organic fresh squeezed

• Baking & Spices

  • 1 Cayenne pepper
  • 1/2 tsp Cinnamon, organic ground
  • 1/4 tsp Clove, organic ground

Found on thankyourbody.com

Description

Ingredients

• 1 bag good quality organic echinacea tea (optional) (like this)
• 3 or 4 thin slices of fresh organic ginger root
• 3 tablespoons organic lemon juice, fresh squeezed
• 2 tablespoons raw organic honey
• ½ teaspoon organic ground cinnamon
• ¼ teaspoon organic ground clove
• Cayenne pepper to taste

Directions

• In a large cup of hot filtered water, steep the tea bag and the sliced ginger (you may omit the tea bag if you’d like).
• Add the lemon juice, honey and spices and stir well. The tea will be cloudy.
• If you’d like, you may strain the tea through cheesecloth to remove the ground spices and ginger. At our house, we just drink it as is.

Nutrition