How To Make Bone Broth In Your Slow Cooker

• Produce

  • 1 Carrot, large organic
  • 2 Celery stalks, organic
  • 1 Onion, medium

• Baking & Spices

  • 1 Salt and pepper

• Liquids

  • 9 cups Water, filtered

• Other

  • 1-2 lbs organic animal bones (I used chicken in this recipe but beef, duck, bison etc will work. Ask your local butcher for some bones if you don't have any leftover

Found on thehealthymaven.com

Ingredients

• 1-2 lbs organic animal bones (I used chicken in this recipe but beef, duck, bison etc will work. Ask your local butcher for some bones if you dont have any leftover)
• 2 organic celery stalks, chopped in half
• 1 large organic carrot, chopped into chunks
• 1 medium onion, peeled and chopped in half
• 9-10 cups filtered water (or enough to cover bones)
• salt and pepper, to taste
• Supplies: Cheesecloth, Cooking twine, Mesh Strainer and a 4-6 quart slow cooker*

Directions

• Place vegetables in a double layer of cheese cloth and secure in a bundle with the cooking twine (see image below)
• Put bones and vegetables into the slow cooker and top with water until covered.
• Cook in LOW for 24 hours (you can leave for slightly longer or less).
• After an hour or so, skim any gunk that is floating on the top. Organic/cleaner meat will yield much less of this.
• Remove top and let cool slightly.
• Place strainer over a bowl and ladle broth into strainer to separate bones and vegetable bundle from the liquid.
• Season with salt and pepper as desired.

Nutrition