Fluffy Buttermilk Pancakes

Fluffy Buttermilk Pancakes

Fluffy Buttermilk Pancakes

Fluffy Buttermilk Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 2 Eggs
    • 1/2 cup Liquid egg whites
  • Canned Goods

    • 1 tbsp Of vanilla protein powder, unflavored
  • Condiments

    • 1 packet Splenda or stevia
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 dash Cinnamon
    • 1/4 cup Coconut flour
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1 Butter or oil
  • Dairy

    • 1/2 cup Buttermilk

Found on

Description

Totals: 554 calories, 20.5g fat, 40g carb, 20.5g fiber, 19.5g net carbs, 49g protein

Directions

  • Beat your two separated egg whites with a pinch of salt until soft peaks have formed
  • Mix all other ingredients in another bowl.
  • In another bowl, whisk dry ingredients.
  • Add dry ingredients to wet and mix until well combined.
  • Fold whipped egg whites into your batter, making sure not to deflate the whites
  • Preheat a non-stick skillet over medium-low heat
  • Lightly grease your pan with butter or cooking spray
  • Pour ΒΌ cup of batter into your pan, moving slightly to distribute evenly.
  • Cook until bubbles are visible on the top, flip, and cook the other side until golden brown.
ruled.me

ruled.me

442 2
Title:

Keto Recipe: Fluffy Buttermilk Pancakes

Descrition:

Totals: 554 calories, 20.5g fat, 40g carb, 20.5g fiber, 19.5g net carbs, 49g protein

Fluffy Buttermilk Pancakes

  • Refrigerated

    • 2 Eggs
    • 1/2 cup Liquid egg whites
  • Canned Goods

    • 1 tbsp Of vanilla protein powder, unflavored
  • Condiments

    • 1 packet Splenda or stevia
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 dash Cinnamon
    • 1/4 cup Coconut flour
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1 Butter or oil
  • Dairy

    • 1/2 cup Buttermilk

The first person this recipe

ruled.me

ruled.me

442 2

Found on ruled.me

Ruled Me

Keto Recipe: Fluffy Buttermilk Pancakes

Totals: 554 calories, 20.5g fat, 40g carb, 20.5g fiber, 19.5g net carbs, 49g protein