Freekeh Cowgirl Salad

Freekeh Cowgirl Salad

Freekeh Cowgirl Salad

Freekeh Cowgirl Salad

Ingredients

  • Produce

    • 1 Avocado
    • 1 1/2 cups Black beans, cooked
    • 1/2 cup Cilantro
    • 1 14 ounce can Corn
    • 1 1/2 cups Edamame
    • 1 clove Garlic
    • 1 Jalapenos
    • 1 Red bell pepper
    • 1/2 Red onion, small
    • 4 Roma tomatoes
  • Condiments

    • 1 tsp Dijon mustard
    • 1 tsp Honey, raw
    • 1/4 cup Lime juice, fresh
  • Baking & Spices

    • 1 Black pepper & salt
    • 1/8 tsp Red pepper flakes
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Other

    • 2 cups Prepared freekeh foods original freekeh

Found on

Ingredients

  • 2 cups prepared Freekeh Foods Original Freekeh
  • 1 1/2 cups shelled edamame
  • 1 1/2 cups cooked black beans, rinsed and drained
  • 1 - 14 ounce can corn, drained
  • 4 Roma tomatoes, diced
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 1/2 cup chopped cilantro
  • 1 to 2 jalapeƱos, seeded and minced
  • 1 avocado
  • 1/3 cup olive oil
  • 1/4 cup fresh lime juice
  • 1 teaspoon dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon raw honey
  • 1/8 teaspoon red pepper flakes
  • black pepper & salt to taste

Directions

  • Prepare the freekeh and edamame separately according to the package instructions, and allow both to cool to room temperature. In a large bowl add all the salad ingredients together and toss to combine. In a small bowl whisk together dressing ingredients. Drizzle the dressing over the salad and toss once more to even coat the salad. Serve and enjoy!
thelivefitgirls.com

thelivefitgirls.com

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Title:

Freekeh Cowgirl Salad •

Descrition:

Don’t you just love finding out about something new?!…Me too! Well, I guess technically this is FAR from new, it’s actually been around for thousands of years…I’m talking about Freekeh. I know you probably have no idea what I’m talking about. Freekeh is an ancient grain that is gaining popularity in the nutrition world — …

Freekeh Cowgirl Salad

  • Produce

    • 1 Avocado
    • 1 1/2 cups Black beans, cooked
    • 1/2 cup Cilantro
    • 1 14 ounce can Corn
    • 1 1/2 cups Edamame
    • 1 clove Garlic
    • 1 Jalapenos
    • 1 Red bell pepper
    • 1/2 Red onion, small
    • 4 Roma tomatoes
  • Condiments

    • 1 tsp Dijon mustard
    • 1 tsp Honey, raw
    • 1/4 cup Lime juice, fresh
  • Baking & Spices

    • 1 Black pepper & salt
    • 1/8 tsp Red pepper flakes
  • Oils & Vinegars

    • 1/3 cup Olive oil
  • Other

    • 2 cups Prepared freekeh foods original freekeh

The first person this recipe

thelivefitgirls.com

thelivefitgirls.com

209 0

Found on thelivefitgirls.com

thelivefitgirls.com

Freekeh Cowgirl Salad •

Don’t you just love finding out about something new?!…Me too! Well, I guess technically this is FAR from new, it’s actually been around for thousands of years…I’m talking about Freekeh. I know you probably have no idea what I’m talking about. Freekeh is an ancient grain that is gaining popularity in the nutrition world — …