Fried Tilapia in Coconut Milk (Ginataang Tilapia

Fried Tilapia in Coconut Milk (Ginataang Tilapia

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Fried Tilapia in Coconut Milk (Ginataang Tilapia

Fried Tilapia in Coconut Milk (Ginataang Tilapia

Ingredients

  • Seafood

    • 1 pieces Tilapia, fried
  • Produce

    • 1 piece Banana pepper
    • 3 pieces Chili peppers
    • 5 Cloved garlic
    • 1 Red onion, medium
    • 2 Thumbs ginger
  • Canned Goods

    • 2 cups Coconut milk
  • Condiments

    • 2 tbsp Fish sauce
  • Oils & Vinegars

    • 3 tbsp Cooking oil
  • Other

    • 2 cups Malunggay leaves
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

A family Cooking Food Blog that features tried and tested Filipino and Asian Recipes for the home cook. It also features information on Culinary Arts, Diet and Weight Loss, and Healthy Foods.

This is a recipe for Fried Tilapia in Coconut Milk

Vanjo is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took. Get to know more about him

Ingredients

  • 1 to 2 pieces fried tilapia
  • 1 piece banana pepper
  • 3 pieces chili peppers (optional)
  • 2 cups coconut milk
  • 5 cloved garlic, crushed
  • 1 medium red onion, sliced
  • 2 thumbs ginger, chopped
  • 2 to 3 tablespoons fish sauce
  • 2 cups malunggay leaves
  • 3 tablespoons cooking oil

Directions

  • Heat oil in a cooking pot.
  • Sauté garlic, onion, and ginger
  • Pour the coconut milk in the pot. Let boil.
  • Add the banana pepper and fried tilapia. Cover and cook in low heat for 15 minutes.
  • Add chili peppers and dish sauce. Stir. Turn the fish over. Cover the pot and then continue to cook for 10 minutes.
  • Add the malunggay leaves. Cook for 5 to 8 minutes.
  • Transfer to a serving plate.
  • Serve. Share and enjoy!

Nutrition

Nutrition Information Serving size: 2
  • Serves: 2
  • Prepare: 15 mins
  • Cook Time: 35 mins
  • TotalTime:
panlasangpinoy.com

panlasangpinoy.com

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Title:

Fried Tilapia in Coconut Milk (Ginataang Tilapia - Panlasang Pinoy

Descrition:

Fried tilapia in Coconut Milk is a Filipino dish locally known as Ginataang Tilapia. This version makes use of fried tilapia along with malunggay leaves

Fried Tilapia in Coconut Milk (Ginataang Tilapia

  • Seafood

    • 1 pieces Tilapia, fried
  • Produce

    • 1 piece Banana pepper
    • 3 pieces Chili peppers
    • 5 Cloved garlic
    • 1 Red onion, medium
    • 2 Thumbs ginger
  • Canned Goods

    • 2 cups Coconut milk
  • Condiments

    • 2 tbsp Fish sauce
  • Oils & Vinegars

    • 3 tbsp Cooking oil
  • Other

    • 2 cups Malunggay leaves

The first person this recipe

panlasangpinoy.com

panlasangpinoy.com

410 0

Found on panlasangpinoy.com

Panlasang Pinoy

Fried Tilapia in Coconut Milk (Ginataang Tilapia - Panlasang Pinoy

Fried tilapia in Coconut Milk is a Filipino dish locally known as Ginataang Tilapia. This version makes use of fried tilapia along with malunggay leaves