Fudgy Peanut Butter Black Bean Brownies

Fudgy Peanut Butter Black Bean Brownies

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Fudgy Peanut Butter Black Bean Brownies

Fudgy Peanut Butter Black Bean Brownies

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 can S&w black beans
  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1/3 cup Applesauce
  • Condiments

    • 1/4 cup Honey
    • 1/3 cup Peanut butter
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 cup Chocolate chips, semisweet
    • 1/2 cup Cocoa powder
    • 1/4 tsp Salt
    • 1 tsp Vanilla
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

These fudgy peanut butter black bean brownies are a deliciously healthy dessert or post-workout treat!

Ingredients

  • 1 can S&W black beans
  • ⅓ cup applesauce
  • 1 teaspoon vanilla
  • ½ cup cocoa powder (I used natural unsweetened)
  • ⅓ cup peanut butter (I used natural -with no added sugars or ingredients)
  • 1 large egg
  • ¼ cup honey
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ½ - 1 cup semisweet chocolate chips (or other chips of your choice. Can use peanut butter chips too)

Directions

  • Preheat oven to 350 degrees.
  • In a high-powered blender or food processor, combine beans, applesauce, and vanilla until well-combined. Make sure that beans are all pureed (no one wants to bite into a whole bean in their brownies).
  • Scoop bean puree into a medium mixing bowl. Add all remaining ingredients (except for baking chips) and stir until well-combined.
  • Gently fold in about half of the baking chips (I used about ⅓ cup in the mix then saved another ⅓ cup for the top).
  • Line an 8x8 pan with parchment paper and spray parchment with a light coating of cooking spray. Then, pour the contents of the mixing bowl into the parchment lined pan. (Make sure contents are evenly spread in the pan).
  • Bake for approximately 30 minutes in the oven. Remove and sprinkle about ⅓ cup baking chips over the top. If desired, return to oven for just a minute to start melting the chips and spread over the top like a very thing layer of frosting.
  • For garnish, then sprinkle with a few more baking chips.
  • Remove parchment from pan and let cool on rack at least 10 minutes before cutting.
  • Cut into squares and store in the fridge (in a sealed container). We prefer eating them cold.
  • Enjoy!
  • Serves: 16
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
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Descrition:

Fudgy Peanut Butter Black Bean Brownies

  • Produce

    • 1 can S&w black beans
  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1/3 cup Applesauce
  • Condiments

    • 1/4 cup Honey
    • 1/3 cup Peanut butter
  • Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 cup Chocolate chips, semisweet
    • 1/2 cup Cocoa powder
    • 1/4 tsp Salt
    • 1 tsp Vanilla

The first person this recipe

momendeavors.com

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Found on momendeavors.com