GAPS Milkshake

GAPS Milkshake

  • Total: 5M
GAPS Milkshake

GAPS Milkshake

Ingredients

  • Refrigerated

    • 1 Eggs or raw yolks, raw
  • Drinks

    • 1 cup Juice
  • Other

    • 1-2 tbsp tolerated fat (cultured cream, coconut oil, ghee, or butter
  • Time
  • Total: 5M

Found on

Description

Creating healthier people and a healthier planet, one step at a time

A delicious, creamy drink for constipation, detoxification, fat malabsorption, blood sugar control, and enjoyment!

Ingredients

  • 1 cup freshly pressed juice
  • 1-2 raw eggs or raw yolks, pastured
  • 1-2 tbsp tolerated fat (cultured cream, coconut oil, ghee, or butter)

Directions

  • Blend the juice and eggs on low until well combined. If using, blend the cultured cream and enjoy.
  • If using coconut oil, ghee, or butter, melt until just melted.
  • Turn the blender on low. Slowly pour the fat into the blender so that the ingredients emulsify.
  • Serves: 1 serving
  • TotalTime:
howweflourish.com

howweflourish.com

215 0
Title:

GAPS Milkshake Recipe - Detoxifying Drink | How We Flourish

Descrition:

I few weeks ago I shared how to make juice without a juicer. Now I’m going to share how to use that juice in the coveted GAPS Milkshake Recipe. The idea behind the GAPS Milkshake recipe is simple: even vegetable juice can spike blood sugar, and some do not tolerate it well. This “milkshake” adds …

GAPS Milkshake

  • Refrigerated

    • 1 Eggs or raw yolks, raw
  • Drinks

    • 1 cup Juice
  • Other

    • 1-2 tbsp tolerated fat (cultured cream, coconut oil, ghee, or butter

The first person this recipe

howweflourish.com

howweflourish.com

215 0

Found on howweflourish.com

How We Flourish

GAPS Milkshake Recipe - Detoxifying Drink | How We Flourish

I few weeks ago I shared how to make juice without a juicer. Now I’m going to share how to use that juice in the coveted GAPS Milkshake Recipe. The idea behind the GAPS Milkshake recipe is simple: even vegetable juice can spike blood sugar, and some do not tolerate it well. This “milkshake” adds …