Garlic Sautéed Brussels Sprouts

Garlic Sautéed Brussels Sprouts

Garlic Sautéed Brussels Sprouts

Garlic Sautéed Brussels Sprouts

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 lb Brussels sprouts
    • 2 cloves Garlic, slices thin
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 1/2 tbsp Olive oil, Extra Virgin

Found on

Description

Yields: 4 servings | Serving Size: 3/4 cup | Calories: 96 | Total Fat: 5g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium 319mg | Carbohydrates: 11g | Fiber: 4g | Sugar: 3g | Protein: 4g | SmartPoints: 3

Ingredients

  • 1 pound brussels sprouts, cleaned, tough stem end removed, and halved
  • 2 cloves garlic, cut into thin slices
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper

Directions

  • Add olive oil to large skillet over medium heat. Add brussels sprouts and sprinkle with salt and pepper. Cook for about 3 to 5 minutes per side, for a total of 8 to 10 minutes, or until golden on the outside and fork tender.
  • Add garlic slices and cook for 1 to 2 minutes more, until garlic is golden and fragrant.
  • Enjoy!
skinnyms.com

skinnyms.com

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Title:

Garlic Sautéed Brussels Sprouts - Skinny Ms.

Descrition:

Give an underrated vegetable the attention it deserves! This Garlic Sautéed Brussels Sprouts recipe keeps things simple with one main ingredient.

Garlic Sautéed Brussels Sprouts

  • Produce

    • 1 lb Brussels sprouts
    • 2 cloves Garlic, slices thin
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 1/2 tbsp Olive oil, Extra Virgin

The first person this recipe

skinnyms.com

skinnyms.com

1182 39

Found on skinnyms.com

Skinny Ms.

Garlic Sautéed Brussels Sprouts - Skinny Ms.

Give an underrated vegetable the attention it deserves! This Garlic Sautéed Brussels Sprouts recipe keeps things simple with one main ingredient.