Golden Beet Slaw

Golden Beet Slaw

Golden Beet Slaw

Golden Beet Slaw

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 small head Cabbage, thin
    • 1/2 lb Cherry tomatoes
    • 1 tbsp Garlic powder
    • 3 Golden beets, small medium
    • 1 bunch Green onions
    • 1/2 Lemon, Juice from
  • Condiments

    • 1 tbsp Honey, raw
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1 tsp Paprika, mild
    • 1/4 tsp Pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1/2 cup Avocado oil or olive oil
  • Dairy

    • 1/2 cup Sour cream, whole

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Ingredients

  • 3 small/medium golden beets, peeled and spirilized (you could use a grater to shred if you dont have a spirilizer)
  • ½ small head of cabbage, sliced thin
  • 1 bunch green onions, chopped
  • ½ lb (10 oz) cherry tomatoes, halved
  • ½ cup avocado oil or olive oil
  • ½ cup whole sour cream, yogurt, or coconut milk yogurt (I think coconut cream would work too)
  • Juice from ½ lemon
  • 1-2 TB raw honey
  • 1 TB garlic powder
  • 1 tsp mild paprika
  • 1 tsp sea salt
  • ¼ tsp pepper
  • ⅛ tsp cayenne pepper (more if you like a little more heat - this leaves it pretty kid friendly mild)

Directions

  • Put all of the veggies in a large mixing bowl. You may want to cut the spirilized beets a little so they arent so long - it makes them easier for kids to handle that way.
  • Put the rest of the ingredients into a pint mason jar and use an immersion blender to make the dressing. The immersion blender emulsifies the oil so if you do not have an immersion blender, you can use a food processor and add the oil into the other ingredients slowly using the oil drip top on your food processor to emulsify. You could also use a whisk and bowl and drizzle the oil in slowly so it emulsifies. The dressing should be nice and creamy.
  • Add the dressing to the veggies and combine. You can eat the slaw right away or store it in the fridge up to 5 days. The salt in the dressing will pull some water out of the veggies and it will get a little liquidy at the bottom - simply toss the slaw to mix it all in - it is even more delicious after marrying all those flavors over a day or 2!
raisinggenerationnourished.com

raisinggenerationnourished.com

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Title:

Golden Beet Slaw - Raising Generation Nourished

Descrition:

Fresh and mildly sweet golden beets tossed in a delicious creamy dressing make for a cool, crisp kid pleasing side!

Golden Beet Slaw

  • Produce

    • 1/2 small head Cabbage, thin
    • 1/2 lb Cherry tomatoes
    • 1 tbsp Garlic powder
    • 3 Golden beets, small medium
    • 1 bunch Green onions
    • 1/2 Lemon, Juice from
  • Condiments

    • 1 tbsp Honey, raw
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1 tsp Paprika, mild
    • 1/4 tsp Pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1/2 cup Avocado oil or olive oil
  • Dairy

    • 1/2 cup Sour cream, whole

The first person this recipe

raisinggenerationnourished.com

raisinggenerationnourished.com

430 0

Found on raisinggenerationnourished.com

Raising Generation Nourished

Golden Beet Slaw - Raising Generation Nourished

Fresh and mildly sweet golden beets tossed in a delicious creamy dressing make for a cool, crisp kid pleasing side!