Grain Free Meatloaf

• Meat

  • 1 1/2 lbs Ground beef, grass-fed

• Produce

  • 2 Garlic cloves
  • 1/2 tsp Garlic powder
  • 1/2 Onion, medium
  • 1/2 tsp Onion powder

• Refrigerated

  • 1 Pasture-raised egg

• Canned Goods

  • 6 oz Tomato paste, organic

• Condiments

  • 1 tbsp Honey

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1 tsp Italian seasoning
  • 1 Dash Nutmeg
  • 1 tsp Paprika
  • 1/2 tsp Sea salt or pink salt
  • 1 tsp Sea salt or himalayan pink salt

• Nuts & Seeds

  • 3/8 cup Flax seeds, ground

Found on kaylachandler.com

Ingredients

• 1.5 lbs Grass-fed Ground Beef
• 1 Pasture-Raised Egg
• 1/2 Medium Onion, chopped
• 2-3 Garlic Cloves, minced
• 1/2 tsp Onion Powder
• 1/2 tsp Garlic Powder
• 1 tsp Paprika
• 1 tsp Sea Salt or Himalayan (Pink) Salt
• 1/2 tsp Black Pepper
• 1 tsp Italian Seasoning
• 1/4 C. + 2 Heaping Tbsp Ground Flax Seeds
• Dash of Nutmeg (optional)
• 6 oz Organic Tomato Paste
• 1-2 Tbsp Honey (I used 2)
• 1/2 tsp Sea Salt or Pink Salt

Directions

• Preheat oven to 375 degrees F. Chop onion and mince garlic cloves Saute onions in a buttered skillet until they turn transparent Add minced garlic and cook for another 1-2 minutes (be careful not to burn garlic) Set aside onions & garlic Grease a loaf pan with coconut oil (or any type of healthy oil) Add all meatloaf ingredients to loaf pan & thoroughly combine all ingredients with your hands. Once mixed, form mixture into a loaf. Set aside.
• Heat honey in a saucepan over medium heat Add tomato paste & salt. Stir until well blended. Remove from stovetop.
• Spread sauce evenly over top of meatloaf Bake at 375 degrees F. for 35-45 minutes Once removed from oven, let sit for 5-10 minutes. Slice & Serve!