Greek Chickpea Salad Sandwiches (vegan

Greek Chickpea Salad Sandwiches (vegan

  • Prepare: 15M
  • Total: 15M
Greek Chickpea Salad Sandwiches (vegan

Greek Chickpea Salad Sandwiches (vegan

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 cup Artichoke hearts
    • 3 cups Chickpeas, Cooked
    • 1/2 heaping cup Cucumber
    • 1 1/2 tbsp Dill, Fresh
    • 1 clove Garlic
    • 1/2 Lemon, Juice of
    • 3 tbsp Red onion
  • Condiments

    • 1/3 cup Kalamata olives
    • 7 tbsp Tahini
  • Baking & Spices

    • 1 pinch Black pepper
    • 1/2 cup Red pepper or roasted red pepper
    • 3/4 tsp Salt
  • Bread & Baked Goods

    • 1 Bread
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Embracing Whole Foods & Seasonal Ingredients

Ingredients

  • 3 cups cooked chickpeas
  • 7 tablespoons tahini, a little less than ½ cup
  • ½ heaping cup chopped cucumber
  • ⅓ cup chopped kalamata olives
  • 3 tablespoons chopped red onion
  • 1½ tablespoons chopped fresh dill
  • ½ cup chopped artichoke hearts
  • 1 clove garlic, minced
  • ½ cup chopped red pepper or roasted red pepper
  • juice of ½ a lemon
  • ¾ teaspoon salt
  • 1 pinch black pepper
  • Bread, gluten free if necessary
  • Optional toppings: lettuce, tomato, sprouts, pickles

Directions

  • Place chickpeas into a large bowl and mash with a potato masher until most chickpeas are mashed. It is ok to leave a few chunks.
  • Add all remaining ingredients to the bowl and mix until everything is combined. Pile chickpea salad on bread and top with your favorite sandwich toppings.
  • Serves: 4-6
  • Prepare: 15 mins
  • TotalTime:
shelikesfood.com

shelikesfood.com

368 0
Title:

Greek Chickpea Salad Sandwiches {vegan}

Descrition:

These Greek Chickpea Salad Sandwiches are the perfect lunch!

Greek Chickpea Salad Sandwiches (vegan

  • Produce

    • 1/2 cup Artichoke hearts
    • 3 cups Chickpeas, Cooked
    • 1/2 heaping cup Cucumber
    • 1 1/2 tbsp Dill, Fresh
    • 1 clove Garlic
    • 1/2 Lemon, Juice of
    • 3 tbsp Red onion
  • Condiments

    • 1/3 cup Kalamata olives
    • 7 tbsp Tahini
  • Baking & Spices

    • 1 pinch Black pepper
    • 1/2 cup Red pepper or roasted red pepper
    • 3/4 tsp Salt
  • Bread & Baked Goods

    • 1 Bread

The first person this recipe

shelikesfood.com

shelikesfood.com

368 0

Found on shelikesfood.com

shelikesfood.com

Greek Chickpea Salad Sandwiches {vegan}

These Greek Chickpea Salad Sandwiches are the perfect lunch!