Greek Protein Bowls

• Gluten free

• Meat

  • 2 lbs Beef or lamb, ground grass-fed

• Produce

  • 1/2 tbsp Avocado
  • 4 cups Cucumber, fresh crisp
  • 4 cloves Garlic
  • 1 tsp Oregano, dried
  • 2 tbsp Parsley, fresh
  • 1/2 cup Red onion
  • 1 Red onion, small
  • 2 cups Tomatoes, fresh

• Canned Goods

  • 2 tbsp Tomato paste, organic

• Pasta & Grains

  • 3 cups Quinoa, cooked

• Baking & Spices

  • 1 Sea salt & ground black pepper

• Oils & Vinegars

  • 1/2 tbsp Olive oil, Extra Virgin
  • 1 tbsp Red wine vinegar

• Drinks

  • 2 tbsp Apple cider

• Dairy

  • 6 oz Feta cheese, fresh high-quality

Found on cleanfoodcrush.com

Description

Directions

• In a large skillet, heat oil over medium-high.
• Add the meat, salt & pepper to taste, and cook until browned - about 10 minutes.
• Remove meat from pan, and set aside. Lower heat to medium and saute the onions, about 3 minutes. Add the oregano and garlic and cook for 3 more minutes.
• Add tomato paste, stir, cook for 3 more minutes.
• Add the vinegar, stir, then add the meat back in. Combine meat mixture well.
• Add 1/2 cup of quinoa mixture
• 4-5 oz meat
• 1 cup diced cucumber and tomatoes
• 1-2 Tbsps red onion
• 1 oz feta cheese