Greek Quinoa Grilled Zucchini Boats

Greek Quinoa Grilled Zucchini Boats

  • Serves: 4
Greek Quinoa Grilled Zucchini Boats

Greek Quinoa Grilled Zucchini Boats

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 cup Cherry tomatoes
    • 1/2 tsp Oregano, dried
    • 1 tbsp Parsley, fresh
    • 1/4 cup Red onion
    • 4 Zucchini, large
  • Condiments

    • 1/2 cup Kalamata olives, pitted
    • 1 tbsp Lemon juice, fresh
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1/8 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Feta cheese
  • Liquids

    • 1 cup Water

Found on

Description

real food for real families

Greek Quinoa Grilled Zucchini Boats, stuffed with seasoned quinoa, olives, tomatoes, and feta. This easy recipe is also healthy, vegetarian, and gluten free!

Ingredients

  • ½ cup quinoa
  • 1 cup water
  • 4 large zucchini
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon dried oregano
  • ⅛ teaspoon kosher salt
  • 1 cup cherry tomatoes, halved
  • ½ cup pitted kalamata olives, quartered
  • ¼ cup finely chopped red onion
  • 1 tablespoon chopped fresh parsley
  • ¼ cup crumbled feta cheese (omit to make vegan)

Directions

  • Rinse the quinoa under cold water and drain. Place quinoa and 1 cup water in a small saucepan. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 10 minutes, or until water is absorbed. Transfer to a large bowl to cool slightly.
  • Meanwhile, heat a grill or grill pan over medium heat. Slice the zucchini in half lengthwise and use a small metal spoon to scoop out the insides. Brush cut sides of zucchini with olive oil. Grill zucchini, cut side down, for 4-6 minutes, until crisp-tender. Transfer to a baking dish or baking sheet.
  • Whisk together the lemon juice, oregano, and salt. Stir it into the quinoa.
  • Halve the tomatoes, quarter the olives, and chop the red onion and parsley. Add these to the bowl with the quinoa, along with the feta cheese. Stir to combine.
  • Scoop filling into the grilled zucchini boats. Serve immediately or refrigerate until ready to serve. Zucchini boats may be served cold or at room temperature.
  • Serves: 4
kristineskitchenblog.com

kristineskitchenblog.com

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Title:

Greek Quinoa Grilled Zucchini Boats - Kristine's Kitchen

Descrition:

Greek Quinoa Grilled Zucchini Boats, with olives, tomatoes, and feta! These Mediterranean stuffed zucchini are easy, healthy, vegetarian, and gluten free!

Greek Quinoa Grilled Zucchini Boats

  • Produce

    • 1 cup Cherry tomatoes
    • 1/2 tsp Oregano, dried
    • 1 tbsp Parsley, fresh
    • 1/4 cup Red onion
    • 4 Zucchini, large
  • Condiments

    • 1/2 cup Kalamata olives, pitted
    • 1 tbsp Lemon juice, fresh
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1/8 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Feta cheese
  • Liquids

    • 1 cup Water

The first person this recipe

kristineskitchenblog.com

kristineskitchenblog.com

349 0

Found on kristineskitchenblog.com

Kristine's Kitchen

Greek Quinoa Grilled Zucchini Boats - Kristine's Kitchen

Greek Quinoa Grilled Zucchini Boats, with olives, tomatoes, and feta! These Mediterranean stuffed zucchini are easy, healthy, vegetarian, and gluten free!