Greek Spinach and Rice Pie

• Vegetarian
• Gluten free

• Produce

  • 1/2 tsp Dill or parsley, dried
  • 3 cloves Garlic
  • 10 oz Spinach, frozen dry
  • 1 Yellow onion, medium

• Refrigerated

  • 4 Eggs, large

• Pasta & Grains

  • 3 cups Uncle ben's ready rice, cooked Brown Whole Grain

• Baking & Spices

  • 1/4 tsp Black pepper
  • 3/4 tsp Kosher salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Dairy

  • 1 cup Feta cheese
  • 1/2 cup Greek yogurt, plain reduced fat
  • 1/4 cup Parmesan cheese

Found on thefoodiephysician.com