Green beans with black chickpeas

Green beans with black chickpeas

  • Serves: 6
  • Prepare: 20 minutes
  • Cook Time: 1 hour
Green beans with black chickpeas

Green beans with black chickpeas

Ingredients

  • Produce

    • 250 g Cherry tomatoes
    • 1 tsp Chilli, ground
    • 1 Garlic clove
    • 1 4 cm piece Ginger
    • 300 g Green beans
  • Baking & Spices

    • 2 Cardamom pods
    • 1 tsp Fennel seeds
    • 1 tsp Garam masala
    • 1 tsp Paprika, ground
    • 1 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Other

    • 65 g (⅓ cup kala chana (black chickpeas (see note, rinsed, soaked overnight

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Description

Usually eaten at banquets, this Indian vegetarian side dish is a great alternative to rice. This recipe features nutty black chickpeas which have great body and could be used as an alternative to meat in curries.

Directions

  • Rinse chickpeas under running water. Place in a saucepan with 1 litre water and bring to the boil. Reduce heat to low and simmer for 1½ hours or until tender. Drain, reserving 2 tbsp cooking liquid.
  • Heat a small frying pan over low heat and cook fennel seeds and cardamom pods for 2 minutes or until fragrant. Remove from heat and set aside.
  • Bring a saucepan of salted water to the boil. Add beans and cook for 3 minutes or until just tender.
  • Heat oil in a large frying pan over medium heat. Add cumin seeds, ginger and garlic, and cook for 2 minutes or until fragrant and garlic starts to soften. Add chickpeas, beans and reserved cooking liquid, and stir until combined. Stir in toasted spices, turmeric, chilli, paprika, garam masala and tomatoes, cover, and cook, stirring occasionally, for 8 minutes or until the tomatoes are softened and the liquid has evaporated. Season with salt and pepper, and serve.
  • Note• Kala chana, also called black chickpeas, are actually brown. They are well suited to curries because they have a slightly stronger flavour than regular chickpeas. Available from Indian food shops or spice shops.
  • Serves: 6
  • Prepare: 20 minutes
  • Cook Time: 1 hour
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Title:

Green beans with black chickpeas

Descrition:

Usually eaten at banquets, this Indian vegetarian side dish is a great alternative to rice. This recipe features nutty black chickpeas which have great body and could be used as an alternative to meat in curries.

Green beans with black chickpeas

  • Produce

    • 250 g Cherry tomatoes
    • 1 tsp Chilli, ground
    • 1 Garlic clove
    • 1 4 cm piece Ginger
    • 300 g Green beans
  • Baking & Spices

    • 2 Cardamom pods
    • 1 tsp Fennel seeds
    • 1 tsp Garam masala
    • 1 tsp Paprika, ground
    • 1 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Vegetable oil
  • Nuts & Seeds

    • 1 tsp Cumin seeds
  • Other

    • 65 g (⅓ cup kala chana (black chickpeas (see note, rinsed, soaked overnight

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nonnascooking.com

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Green beans with black chickpeas

Usually eaten at banquets, this Indian vegetarian side dish is a great alternative to rice. This recipe features nutty black chickpeas which have great body and could be used as an alternative to meat in curries.