Green Pea Dip

• Vegan
• Gluten free

• Produce

  • 1/2 tsp Chilli flakes
  • 1/2 tsp Coriander, ground
  • 1 Garlic clove
  • 450 g Petit pois or peas, frozen
  • 1/2 Red onion

• Condiments

  • 1 Lime, juice only

• Baking & Spices

  • 1 Salt and freshly ground black pepper

• Oils & Vinegars

  • 2 tbsp Olive oil, Extra Virgin

• Nuts & Seeds

  • 1 tsp Cumin, ground

Found on nourishyourglow.com

Ingredients

• 450g/1lb frozen petit pois or peas, defrosted and drained
• ½ red onion, finely chopped
• 1 garlic clove, finely chopped
• ½ tsp chilli flakes
• 1 tsp ground cumin
• ½ tsp ground coriander
• 1 lime, juice only
• salt and freshly ground black pepper
• 2 tbsp extra virgin olive oil

Directions

• Add all ingredient to a blender and blender until creamy