Green Pina Colada Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 cup Kale or baby spinach
  • 1 cup Pineapple, frozen

• Canned Goods

  • 1/2 cup Coconut milk, lite

• Baking & Spices

  • 1/2 tsp Vanilla extract

• Nuts & Seeds

  • 1 Coconut flakes, Unsweetened

• Dairy

  • 1 cup Greek yogurt, nonfat plain

Found on eatingwell.com

Description

Ingredients

• 1 cup nonfat plain Greek yogurt
• 1 cup frozen pineapple
• 1 cup kale or baby spinach
• ½ cup "lite" coconut milk (see Tip)
• ½ teaspoon vanilla extract
• Unsweetened coconut flakes for garnish

Directions

• Combine yogurt, pineapple, kale (or spinach), coconut milk and vanilla in a blender. Puree until smooth. Garnish with coconut flakes, if desired.

Nutrition