Grilled Corn Salad Bowl

Grilled Corn Salad Bowl

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Grilled Corn Salad Bowl

Grilled Corn Salad Bowl

Diets

  • Gluten free

Ingredients

  • Produce

    • 4 handful Arugula
    • 1 Avocado
    • 10 Basil, leaves
    • 1/2 cup Beluga lentils
    • 2 ears Corn, fresh
    • 2 Limes
    • 1/2 cup Quick pickled onions
  • Canned Goods

    • 1 Chili, fresh
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/4 cup Pine nuts, toasted
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

my love for whole foods

Ingredients

  • 2 ears fresh corn
  • ½ cup of beluga lentils
  • ½ cup of quick pickled onions
  • 1 avocado
  • 4 handful of arugula
  • ¼ cup of toasted pine nuts
  • 1 fresh chili
  • 10 basil leaves
  • 2 limes
  • olive oil
  • salt, pepper

Directions

  • Cook lentils for 15-20 minutes until tender but not falling apart. Drain and let cool a bit.
  • Meanwhile break corns in half and grill them in a grill pan until kernels are tender and start to get a bit brown. It takes 15-20 minutes too.
  • Slice avocados and chop chili and basil finely.
  • Add arugula, basil, corns, lentils, avocado, onions, pine nuts and chili to a big bowl (or 2 or 4 bowls), drizzle lime juice and olive oil on top, then season with salt and pepper. Enjoy!
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Descrition:

Grilled Corn Salad Bowl

  • Produce

    • 4 handful Arugula
    • 1 Avocado
    • 10 Basil, leaves
    • 1/2 cup Beluga lentils
    • 2 ears Corn, fresh
    • 2 Limes
    • 1/2 cup Quick pickled onions
  • Canned Goods

    • 1 Chili, fresh
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/4 cup Pine nuts, toasted

The first person this recipe

greenevi.com

greenevi.com

287 0

Found on greenevi.com