Grilled Salmon Bowls with Garlic Scapes and Kale

Grilled Salmon Bowls with Garlic Scapes and Kale

  • Prepare: 10 min
  • Cook Time: 20 min
Grilled Salmon Bowls with Garlic Scapes and Kale

Grilled Salmon Bowls with Garlic Scapes and Kale

Diets

  • Gluten free

Ingredients

  • Seafood

    • 1 1/2 lbs Salmon filets, wild
  • Produce

    • 1 Avocado
    • 1 Cucumber
    • 8 Garlic scapes
    • 4 cups Kale
    • 1/2 Lemon
    • 1 Radish, slices
    • 1/3 cup Scallions
  • Condiments

    • 1 tbsp Dijon mustard
  • Pasta & Grains

    • 2 cups White rice, cooked
  • Baking & Spices

    • 1 Pinch Back pepper
    • 1 Pinch Red pepper flakes
    • 1 Pinch Salt and pepper
    • 1 Pinch Sea salt, fine
    • 1 Sesame seeds
  • Oils & Vinegars

    • 2 tsp Avocado oil or extra-virgin olive oil
    • 1 tbsp Butter or oil, unsalted grass-fed
  • Nuts & Seeds

    • 1 tsp Coconut aminos

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Ingredients

  • 2 teaspoons avocado oil or extra-virgin olive oil
  • 1 tablespoon dijon mustard
  • 1 teaspoon coconut aminos
  • 1/2 lemon, juiced
  • Pinch of fine sea salt
  • Pinch of back pepper
  • Pinch of red pepper flakes
  • 1 1/2 pounds wild salmon filets, or fish of choice
  • Sesame seeds, for garnish
  • 1 tablespoon unsalted grass-fed butter or oil
  • 4 cups chopped kale
  • 8 to 10 garlic scapes, diced
  • Pinch of salt and pepper
  • 2 cups cooked white rice (I cook mine in broth for extra flavor)
  • 1 avocado, sliced
  • 1 cucumber sliced
  • 1/3 cup scallions, chopped
  • Radish slices, for garnish
  • Optional: Soft-boiled eggs (how-to HERE)

Directions

  • In a bowl whisk together fish marinade ingredients and pour over fish. Let sit for 10 minutes or up to 1 hour. Cook fish inside: Place broiler on high. Place fish on a lined and greased baking sheet and broil for 7 to 9 minutes depending on the thickness of your fish. Add sesame seeds to garnish. Cook fish on the grill: Grease grill and heat to medium. Place fish on a sheet of tin foil and cook for 8 to 10 minutes until fully cooked to your liking. Add sesame seeds to garnish. In a skillet heat oil and garlic scapes and sauté until kale is wilted and garlic scapes have softened slightly. Assemble bowls: Add rice to each bowl. Top with kale mixture, salmon, avocado, cucumber, egg, scallions, and radish slices. Serve and enjoy.
  • Prepare: 10 min
  • Cook Time: 20 min
lexiscleankitchen.com

lexiscleankitchen.com

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Title:

Grilled Fish Bowls with Garlic Scapes and Kale - Lexi's Clean Kitchen

Descrition:

These Grilled Fish Bowls with Garlic Scapes and Kale makes for the perfect summer meal in a bowl. Packed with …

Grilled Salmon Bowls with Garlic Scapes and Kale

  • Seafood

    • 1 1/2 lbs Salmon filets, wild
  • Produce

    • 1 Avocado
    • 1 Cucumber
    • 8 Garlic scapes
    • 4 cups Kale
    • 1/2 Lemon
    • 1 Radish, slices
    • 1/3 cup Scallions
  • Condiments

    • 1 tbsp Dijon mustard
  • Pasta & Grains

    • 2 cups White rice, cooked
  • Baking & Spices

    • 1 Pinch Back pepper
    • 1 Pinch Red pepper flakes
    • 1 Pinch Salt and pepper
    • 1 Pinch Sea salt, fine
    • 1 Sesame seeds
  • Oils & Vinegars

    • 2 tsp Avocado oil or extra-virgin olive oil
    • 1 tbsp Butter or oil, unsalted grass-fed
  • Nuts & Seeds

    • 1 tsp Coconut aminos

The first person this recipe

lexiscleankitchen.com

lexiscleankitchen.com

332 10

Found on lexiscleankitchen.com

Lexi's Clean Kitchen

Grilled Fish Bowls with Garlic Scapes and Kale - Lexi's Clean Kitchen

These Grilled Fish Bowls with Garlic Scapes and Kale makes for the perfect summer meal in a bowl. Packed with …