Grilled Zucchini Hummus Roll-Ups

Grilled Zucchini Hummus Roll-Ups

  • Prepare: 10M
  • Cook: 6M
  • Total: 16M
Grilled Zucchini Hummus Roll-Ups

Grilled Zucchini Hummus Roll-Ups

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Red bell pepper, roasted
    • 2 Zucchini, medium
  • Condiments

    • 6 2/3 tbsp Sabra tuscan herb garden hummus
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 6M
  • Total: 16M

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Description

Grilled Zucchini Hummus Roll-Ups…Healthy, easy and pretty summertime appetizer! 43 calories and 1 Weight Watchers SmartPoint

Ingredients

  • 2 medium zucchini
  • 1 tbsp olive oil
  • ¼ tsp salt
  • ¼ tsp ground pepper
  • 6 tbsp + 2 tsp Sabra Tuscan Herb Garden Hummus
  • 1 roasted red bell pepper, diced ((see How to: Roast a Bell Pepper)

Directions

  • Preheat grill to medium-high heat.
  • Slice a strip lengthwise from the zucchini to expose the inside of the vegetable. Discard or reserve for another use. Cut the 2 ends from the zucchini to make straight edges. Cut the zucchini lengthwise into ¼-inch strips (10 pieces).
  • Brush both sides of the zucchini pieces with olive oil. Season with salt and pepper.
  • Lay the zucchini pieces on the grill. Cook until the zucchini is very tender, but not mushy, 2 to 3 minutes per side.
  • Remove the zucchini from the grill and set on a cutting board.
  • Spread 2 teaspoons of hummus on each zucchini slice. Divide the red pepper evenly amongst the zucchini.
  • Gently roll each piece of zucchini. Serve.

Nutrition

Nutrition Information Serving size: 1 roll-up | Calories: 43.1 cal | Fat: 3.1g | Saturated fat: 0.5g | Carbohydrates: 3.6g | Sugar: 1.1g | Sodium: 96.0mg | Fiber: 1.0g | Protein: 1.0g | Cholesterol: 0mg
  • Serves: Makes 10
  • Prepare: 10 mins
  • Cook Time: 6 mins
  • TotalTime:
cookincanuck.com

cookincanuck.com

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Title:

Grilled Zucchini Hummus Roll-Ups Recipe - Cookin Canuck

Descrition:

These grilled zucchini rolls are the ultimate summertime appetizers or snacks. Fill them with hummus and roasted peppers for fantastic flavor!

Grilled Zucchini Hummus Roll-Ups

  • Produce

    • 1 Red bell pepper, roasted
    • 2 Zucchini, medium
  • Condiments

    • 6 2/3 tbsp Sabra tuscan herb garden hummus
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

cookincanuck.com

cookincanuck.com

386 0

Found on cookincanuck.com

Cookin Canuck

Grilled Zucchini Hummus Roll-Ups Recipe - Cookin Canuck

These grilled zucchini rolls are the ultimate summertime appetizers or snacks. Fill them with hummus and roasted peppers for fantastic flavor!