Ground Beef Enchilada Zucchini Boats

Ground Beef Enchilada Zucchini Boats

  • Prepare: 5M
  • Cook: 35M
  • Total: 40M
Ground Beef Enchilada Zucchini Boats

Ground Beef Enchilada Zucchini Boats

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ground beef, lean
  • Produce

    • 1 Avocado
    • 1/4 cup Cilantro, fresh
    • 2 Garlic cloves
    • 1 Green onions
    • 1/2 cup Red onion
    • 1 Tomatoes
    • 3 Zucchinis, large
  • Baking & Spices

    • 1 tsp Paprika, smoked
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1/2 cup Cheddar cheese
  • Prepared

    • 1 1/2 cups El paso red enchilada sauce, Old
  • Time
  • Prepare: 5M
  • Cook: 35M
  • Total: 40M

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Description

Using Real Food to make Easy Healthy Recipes that are Family Friendly

Ingredients

  • 1 tablespoon olive oil
  • ½ cup diced red onion
  • 1 lb. lean ground beef
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • salt to taste
  • 3 large zucchinis, sliced in half lengthwise and scooped out to create a boat
  • 1½ cups of old el paso red enchilada sauce
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped fresh cilantro
  • diced tomatoes
  • diced green onions
  • diced avocado

Directions

  • Heat a medium large skillet to medium high heat.
  • Add olive oil and onions to the pan. Saute until translucent or soft, about 2-3 minutes.
  • Add in the ground beef. Cook until there is no more pink in the meat, breaking up meat into small pieces along the way.
  • Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. Stir until combined.
  • In a 13x9 inch baking dish, add zucchini boats flesh side facing up. Scoop the ground beef mixture into the boat part of the zucchini.
  • Pour the red enchilada sauce over the filled zucchini boats.
  • Sprinkle with shredded cheddar cheese.
  • Cover the baking dish with tin foil. Bake for 20 minutes at 350.
  • Remove the tin foil from the pan. Bake for another 5 minutes uncovered.
  • Garnish with fresh cilantro. Serve.
  • Add additional toppings for more deliciousness! 🙂

Nutrition

Nutrition Information Serving size: 1½ boats Calories: 222 Fat: 10 g Carbohydrates: 11 g Sugar: 6 g Sodium: 491 mg Fiber: 2 g Protein: 21 g Cholesterol: 58 mg
  • Serves: 4-6
  • Prepare: 5 mins
  • Cook Time: 35 mins
  • TotalTime:
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Title:

Ground Beef Enchilada Zucchini Boats | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Descrition:

Ground Beef Enchilada Zucchini Boats - a healthy gluten free version of classic Beef Enchiladas that you'll fall in love with! A little over 30 minutes to make but well worth it for the bold flavors and low calorie count of 222 calories a serving!

Ground Beef Enchilada Zucchini Boats

  • Meat

    • 1 lb Ground beef, lean
  • Produce

    • 1 Avocado
    • 1/4 cup Cilantro, fresh
    • 2 Garlic cloves
    • 1 Green onions
    • 1/2 cup Red onion
    • 1 Tomatoes
    • 3 Zucchinis, large
  • Baking & Spices

    • 1 tsp Paprika, smoked
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Dairy

    • 1/2 cup Cheddar cheese
  • Prepared

    • 1 1/2 cups El paso red enchilada sauce, Old

The first person this recipe

joyfulhealthyeats.com

joyfulhealthyeats.com

223 0

Found on joyfulhealthyeats.com

joyfulhealthyeats.com

Ground Beef Enchilada Zucchini Boats | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Ground Beef Enchilada Zucchini Boats - a healthy gluten free version of classic Beef Enchiladas that you'll fall in love with! A little over 30 minutes to make but well worth it for the bold flavors and low calorie count of 222 calories a serving!