GSDF BBQ Sauce

Diets

Gluten free
Paleo

Ingredients

Produce
- 3 cloves Garlic
- 1 Shallot

Canned Goods
- 1 cup Stock
- 6 oz Tomato paste

Condiments
- 1 tbsp Dijon mustard

Baking & Spices
- 1 tsp Black pepper, fresh
- 1 tsp Red chili powder
- 1/2 tsp Salt

Oils & Vinegars
- 2 tbsp Apple cider vinegar
- 1 tbsp Coconut oil

Nuts & Seeds
- 1 tsp Cumin

Time
Prepare: 10M
Cook: 30M

Found on glutensugardairyfree.com

Description

This GSDF BBQ Sauce has lots of flavor but unlike traditional BBQ Sauces, it has no sugar. The sweet comes from the tomato paste, the tang from the apple cider vinegar and the heat from the chili powder. This is an easy to make good basic BBQ Sauce. If you want more spice add some cayenne chili powder, more sweet, add a few drops of stevia or if you want more tang, add some more apple cider vinegar.

Michelle attended cooking schools in California, Spain, France, Mexico and in the United States. She is a Professionally Trained Coach and Mentor. After having to become GSDF she ...

Directions

In a small sauce pan over medium high heat, melt the coconut oil and stir in the shallot and garlic. Stir frequently as it cooks gently 2-3 minutes. Add the rest of the ingredients, bring up to boil and then lower the heat to simmer and cover. Cook 30 minutes until it thickens nicely, stirring frequently so it does not stick and burn. Remove from heat and use an emersion blender to blend smoothly. Store in mason jar in fridge for up to one week.

Serves: 1 cup
Prepare: 10
Cook Time: 30