Ham and Cheese Keto Stromboli

Ham and Cheese Keto Stromboli

Ham and Cheese Keto Stromboli

Ham and Cheese Keto Stromboli

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 oz Ham
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 4 tbsp Almond flour
    • 3 tbsp Coconut flour
    • 1 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 3 1/2 oz Cheddar cheese
    • 1 1/4 cups Mozzarella cheese

Found on

Description

This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 306 Calories, 21.8g Fats, 4.7g Net Carbs, and 25.6g Protein.

Directions

  • Preheat your oven to 400F and in a microwave melt your mozzarella cheese. About 1 minute, then 10 second intervals, stirring occasionally.
  • Combine almond flour, coconut flour and seasonings in a mixing bowl, then place melted mozzarella on top and begin working it in.
  • After about a minute, when the cheese has had a chance to cool down a bit, add in your egg and combine everything together.
  • When everything is combined, transfer it to a flat surface with some parchment paper and lay a sheet of parchment paper on top.
  • Use a rolling pin or your hand to flatten it out.
  • Use a pizza cutter or knife to cut diagonal lines beginning from the edges of the dough to the center, leave a row of dough untouched about 4 inches wide.
  • Alternate laying ham and cheddar on that uncut stretch of dough. Then lift one section of dough at a time and lay it over the top, covering your filling.
  • Bake it for about 15-20 minutes until you see it has turned a golden brown color.
ruled.me

ruled.me

6743 302
Title:

Ham and Cheese Keto Stromboli

Descrition:

This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 306 Calories, 21.8g Fats, 4.7g Net Carbs, and 25.6g Protein.

Ham and Cheese Keto Stromboli

  • Meat

    • 4 oz Ham
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 4 tbsp Almond flour
    • 3 tbsp Coconut flour
    • 1 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 3 1/2 oz Cheddar cheese
    • 1 1/4 cups Mozzarella cheese

The first person this recipe

ruled.me

ruled.me

6743 302

Found on ruled.me

Ruled Me

Ham and Cheese Keto Stromboli

This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 306 Calories, 21.8g Fats, 4.7g Net Carbs, and 25.6g Protein.