Raspberry and Pear Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 Pears, ripe
- 150 g Raspberries, frozen

Drinks
- 50 ml Cranberry juice, unsweetened

Dairy
- 400 ml Yogurt, fat free natural

Time
Prepare: 10M
Total: 10M

Found on neilshealthymeals.com

Description

This raspberry and pear smoothie is packed full of protein, calcium and potassium and its really low in calories too. Its just a perfectly healthy start to your day!

Directions

Place all of the ingredients into a blender or food processor and blend until smooth.
Before pouring into glasses, and add more cranberry juice to sweeten to personal taste.

Nutrition

Calories: 279 kcal

Serves: 2
Prepare: PT10M
TotalTime: PT10M

neilshealthymeals.com

6547 481 2017-07-21 09:10:39

Title:	Raspberry and Pear Smoothie
Descrition:	Not only is this Raspberry and Pear Smoothie highly nutritious, tasty, packed full of protein, calcium and potassium but it is also really low in calories.

Raspberry and Pear Smoothie

Produce
- 2 Pears, ripe
- 150 g Raspberries, frozen

Drinks
- 50 ml Cranberry juice, unsweetened

Dairy
- 400 ml Yogurt, fat free natural

The first person this recipe

neilshealthymeals.com

6547 481

Found on neilshealthymeals.com

Site Name

Neils Healthy Meals

Site Title

Raspberry and Pear Smoothie

Site Description

Not only is this Raspberry and Pear Smoothie highly nutritious, tasty, packed full of protein, calcium and potassium but it is also really low in calories.