Ham Cheese and Broccoli Quiche

• Gluten free

• Meat

  • 1 1/2 cups Ham

• Produce

  • 1/2 cup Broccoli, cooked and chopped

• Refrigerated

  • 4 Egg

• Baking & Spices

  • 1/2 cup Almond flour
  • 2 tbsp Coconut flour
  • 1/8 tsp Pepper
  • 1/4 tsp Salt

• Dairy

  • 3 tbsp Butter
  • 1 cup Cheddar cheese, grated
  • 1 cup Heavy cream
  • 1/3 cup Parmesan cheese, grated

Found on lowcarbyum.com

Description

Ingredients

• 1/2 cup almond flour
• 1/3 cup parmesan cheese, grated
• 2 Tablespoons coconut flour
• 3 Tablespoons butter, melted
• 1 egg
• 1 cup heavy cream
• 1 ½ cups cubed ham
• 1/2 cup broccoli, cooked and chopped
• 3 eggs
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 cup cheddar cheese, grated

Directions

• Combine all crust ingredients. Press into a 9-inch glass pie dish. Bake in 350 degrees F (180 C) oven for 10 minutes.
• In large bowl, beat eggs with salt and pepper. Beat in cream.
• Stir in ham, broccoli and cheddar cheese. Pour over crust. Sprinkle with mozzarella cheese.
• Bake 15 minutes at 400 degrees F (200 C). Reduce heat to 325 degrees F (160 C); bake for 20-25 minutes more.
• Let stand 10 minutes before serving.

Nutrition