Happy Digestion Smoothie

Happy Digestion Smoothie

  • Prepare: 10M
  • Total: 10M
Happy Digestion Smoothie

Happy Digestion Smoothie

Ingredients

  • Produce

    • 2 tbsp Avocado
    • 1/2 Banana, large frozen
    • 1 tsp Ginger, packed fresh
    • 1 Lemon or lime, slice
    • 1/4 cup Parsley, packed fresh leaves
    • 1 heaping cup Pineapple chunks, frozen
  • Liquids

    • 1/2 cup Coconut water
    • 1/2 cup Water
  • Other

    • 1/4 teaspoon probiotic powder, optional
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

This green smoothie is packed with digestion-enhancing and immune-boosting foods like pineapple, parsley, ginger, and avocado. Dont worry though; its sweet flavour makes it friendly for green smoothie newbies! If you are adverse to the spiciness of ginger, I recommend starting with half the amount and adding to taste from there. This smoothie also keeps well overnight. I will often makeĀ a double batch, save leftovers in a small mason jar in the fridge overnight, and enjoy it the next morning.

Ingredients

  • 1 heaping cup frozen pineapple chunks
  • 1/2 large frozen banana
  • 1/2 cup water
  • 1/2 cup coconut water
  • 1/4 cup packed fresh parsley leaves
  • 2 tablespoons avocado
  • 1 teaspoon packed fresh grated ginger
  • 1/4 teaspoon probiotic powder, optional
  • lemon or lime slice, for garnish

Directions

  • Add all ingredients into a blender and blend on the highest speed until super smooth.
  • Serves: 2 1/4 cups
  • Prepare: 10 Minutes
  • TotalTime:
ohsheglows.com

ohsheglows.com

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Title:

Happy Digestion Smoothie

Descrition:

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so

Happy Digestion Smoothie

  • Produce

    • 2 tbsp Avocado
    • 1/2 Banana, large frozen
    • 1 tsp Ginger, packed fresh
    • 1 Lemon or lime, slice
    • 1/4 cup Parsley, packed fresh leaves
    • 1 heaping cup Pineapple chunks, frozen
  • Liquids

    • 1/2 cup Coconut water
    • 1/2 cup Water
  • Other

    • 1/4 teaspoon probiotic powder, optional

The first person this recipe

ohsheglows.com

ohsheglows.com

1570 124

Found on ohsheglows.com

ohsheglows.com

Happy Digestion Smoothie

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so