Harvest Vegetable Burgers

Harvest Vegetable Burgers

  • Serves: 8
Harvest Vegetable Burgers

Harvest Vegetable Burgers

Ingredients

  • Meat

    • 2 tbsp Chop dill, Fresh
  • Produce

    • 1 cup Corn, frozen
    • 3 cups Grate zucchini
    • 1/4 cups Green onion
  • Condiments

    • 1 tbsp Lemon juice
    • 2 tbsp Dijon mustard
  • Canned Goods

    • 1 tbsp Coconut milk, canned
  • Baking & Spices

    • 2 cups Garbanzo flour
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Bread & Baked Goods

    • 1 cup Panko bread crumbs

Found on

Description

Earthy and fresh these Harvest Vegetable Burgers bring together summer veggies with tangy mustard and lemon for a light and flavorful freezer meal.

Ingredients

  • 3 cups grate Zucchini
  • ¼ cups dice Green Onion (Scallion)
  • 1 cup Corn, Frozen
  • 2 cups Garbanzo Flour
  • 1 cup Panko Bread Crumbs
  • 2 tablespoons Dijon Mustard
  • 1 tablespoon Coconut Milk, Canned
  • 1 tablespoon juice Lemon
  • 2 tablespoons chop Dill, Fresh
  • ½ teaspoons Paprika
  • 2 tablespoons Coconut Oil

Directions

  • Squeeze the zucchini dry and combine all ingredients except coconut oil in a bowl. Divide into equal sized 1/4 cup patties. Heat coconut oil in a skillet over medium heat. Cook burgers until golden brown, about 5 minutes per side, turning down heat if necessary.

Nutrition

Not available.
  • Serves: 8
onceamonthmeals.com

onceamonthmeals.com

211 0
Title:

Harvest Vegetable Burger

Descrition:

Earthy and fresh these Harvest Vegetable Burgers bring together summer veggies with tangy mustard and lemon for a light and flavorful freezer meal.

Harvest Vegetable Burgers

  • Meat

    • 2 tbsp Chop dill, Fresh
  • Produce

    • 1 cup Corn, frozen
    • 3 cups Grate zucchini
    • 1/4 cups Green onion
  • Condiments

    • 1 tbsp Lemon juice
    • 2 tbsp Dijon mustard
  • Canned Goods

    • 1 tbsp Coconut milk, canned
  • Baking & Spices

    • 2 cups Garbanzo flour
    • 1/2 tsp Paprika
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Bread & Baked Goods

    • 1 cup Panko bread crumbs

The first person this recipe

onceamonthmeals.com

onceamonthmeals.com

211 0

Found on onceamonthmeals.com

Once A Month Meals

Harvest Vegetable Burger

Earthy and fresh these Harvest Vegetable Burgers bring together summer veggies with tangy mustard and lemon for a light and flavorful freezer meal.