Harvest vegetable soup

Harvest vegetable soup

  • Prepare: 25M
  • Total: 1H
Harvest vegetable soup

Harvest vegetable soup

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 Butternut squash, small
    • 3 Carrots
    • 1 cup Celery
    • 6 cloves Garlic
    • 1 tbsp Herbes de provence
    • 4 cups Kale
    • 1 Onion, large
    • 1 4-inch sprig Rosemary
    • 1 Tomato, large
  • Canned Goods

    • 6 cups Imagine no-chicken broth or reduced-sodium chicken broth
  • Condiments

    • 10 dashes Tabasco sauce
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Beer, Wine & Liquor

    • 1/2 cup White wine, dry
  • Time
  • Prepare: 25M
  • Total: 1H

Found on

Description

A simple mix- and-match recipe for all of your favorite harvest vegetables for fall. Vegan-friendly, paleo and gluten-free.

Directions

  • Heat oil in a heavy-bottomed soup pot or Dutch oven over medium-high heat. Add onion and salt, and cook, stirring often until the onion is softened and starting to brown, 8 to 10 minutes. Add garlic and cook until fragrant, 30 seconds to 1 minute. Add carrots, celery and Herbes de Provence. Cover and cook, removing lid to stir often until the vegetables are starting to brown and sizzle, 5 to 8 minutes.
  • Add wine, increase heat to high, and cook, stirring until the wine is almost completely evaporated, 3 to 5 minutes. Add broth, Tabasco sauce and rosemary and bring to a boil. Add squash, and return to a simmer. Reduce heat to medium-low or to maintain a simmer, and cook until the squash is tender, but not falling apart, about 12 minutes.
  • Add kale and tomatoes and stir until the kale is wilted into the soup. Cook until the kale is tender, 4 to 5 minutes longer. Remove rosemary sprig before serving.

Nutrition

Serving Size: 2 cups Calories per serving: 228 Fat per serving: 9
  • Serves: 12 cups
  • Prepare: PT25M
  • TotalTime:
healthyseasonalrecipes.com

healthyseasonalrecipes.com

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Title:

harvest vegetable soup - Healthy Seasonal Recipes

Descrition:

Healthy home-made soup recipe with all sorts of yummy harvest veggies including butternut squash and kale. Paleo, vegan and gluten-free.

Harvest vegetable soup

  • Produce

    • 1 Butternut squash, small
    • 3 Carrots
    • 1 cup Celery
    • 6 cloves Garlic
    • 1 tbsp Herbes de provence
    • 4 cups Kale
    • 1 Onion, large
    • 1 4-inch sprig Rosemary
    • 1 Tomato, large
  • Canned Goods

    • 6 cups Imagine no-chicken broth or reduced-sodium chicken broth
  • Condiments

    • 10 dashes Tabasco sauce
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Beer, Wine & Liquor

    • 1/2 cup White wine, dry

The first person this recipe

healthyseasonalrecipes.com

healthyseasonalrecipes.com

652 21

Found on healthyseasonalrecipes.com

Healthy Seasonal Recipes

harvest vegetable soup - Healthy Seasonal Recipes

Healthy home-made soup recipe with all sorts of yummy harvest veggies including butternut squash and kale. Paleo, vegan and gluten-free.