Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

  • Total: 4H
Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 1 Avocado
    • 2 tsp Ginger
    • 1 Mango
    • 4 cups Romaine lettuce
    • 1 Sweet pepper
  • Condiments

    • 1 tbsp Agave
    • 2 tbsp Lime juice
    • 1 tbsp Mustard
    • 1/4 cup Soy sauce
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Drinks

    • 1/3 cup Orange juice
    • 1/2 cup Pineapple juice
  • Time
  • Total: 4H

Found on

Description

Hawaiian-style grilled chicken, sweet mango, and a tangy citrus dressing bring out all the BEST fresh flavors in this gorgeous summer salad! Its almost too pretty to eat.

Cooking healthy has never been sweeter!

Hawaiian-style grilled chicken, sweet mango, and a tangy citrus dressing bring out all the BEST fresh flavors in this gorgeous summer salad! Its almost too pretty to eat.

Ingredients

  • 1 lb chicken breasts
  • 1/2 cup pineapple juice
  • 1/3 cup orange juice
  • 2 tablespoons lime juice
  • 1 tablespoon agave
  • 1 tablespoon mustard
  • Salt and pepper to taste
  • 1/4 cup soy sauce
  • 2 teaspoons grated ginger
  • 1 mango
  • 1 sweet pepper
  • 1 avocado
  • 4 cups romaine lettuce
  • 1/4 cup olive oil
  • CHICKEN:
  • 1/2 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 teaspoons fresh grated ginger
  • 1 tablespoon agave syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb boneless skinless chicken breast cutlets
  • SALAD:
  • 4 cups chopped romaine lettuce
  • 1 large mango, peeled and diced
  • 1 large roasted sweet pepper, thinly sliced
  • 1 avocado, pitted and diced
  • VINAIGRETTE:
  • 1/3 cup orange juice
  • 1/4 cup olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Directions

  • Make the chicken: In a large bowl, whisk pineapple juice, soy sauce, ginger, agave, salt, and pepper until smooth. Place chicken in a resealable plastic bag. Pour marinade over chicken and seal bag. Marinade chicken in refrigerator at least 4 hours or overnight.
  • Remove chicken from marinade and discard marinade. Grill chicken over medium-high heat, turning once until chicken registers 165F, about 10-15 minutes. When chicken is cool enough to handle, slice into thin strips. Set aside.
  • Make the salad: In a large bowl, combine lettuce, mango, sweet pepper, avocado, and chicken strips. Set aside for a moment to prepare the dressing.
  • Make the vinaigrette: In a small bowl, whisk all dressing ingredients until smooth. Season with salt and pepper to taste.
  • When ready to serve salad, pour dressing over top and toss to combine. Enjoy!

Nutrition

Nutrition Information Serving size: 8 oz Calories: 216 Fat: 12.6g Saturated fat: 2.5g Unsaturated fat: 10.1g Trans fat: 0g Carbohydrates: 12g Sugar: 6.3g Sodium: 538mg Fiber: 2.4g Protein: 14.4g Cholesterol: 40mg
  • Serves: 8-10 servings
  • Prepare: 4 hours
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

Descrition:

Hawaiian-style grilled chicken, sweet mango, and a tangy citrus dressing bring out all the BEST fresh flavors in this gorgeous summer grilled chicken salad!

Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

  • Meat

    • 1 lb Chicken breasts
  • Produce

    • 1 Avocado
    • 2 tsp Ginger
    • 1 Mango
    • 4 cups Romaine lettuce
    • 1 Sweet pepper
  • Condiments

    • 1 tbsp Agave
    • 2 tbsp Lime juice
    • 1 tbsp Mustard
    • 1/4 cup Soy sauce
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Drinks

    • 1/3 cup Orange juice
    • 1/2 cup Pineapple juice

The first person this recipe

wholeandheavenlyoven.com

wholeandheavenlyoven.com

683 0

Found on wholeandheavenlyoven.com

Whole and Heavenly Oven

Hawaiian Grilled Chicken Mango Salad Citrus Vinaigrette

Hawaiian-style grilled chicken, sweet mango, and a tangy citrus dressing bring out all the BEST fresh flavors in this gorgeous summer grilled chicken salad!